About Me
- GheeOon
- GeorGeTown, PenanG, Malaysia
- Ong Ghee Oon_Laukao_ A used to be not-so-confident guy, but not now!! Always want his best when decide to do something
Sunday, April 26, 2009
__TagTeam2009Champion__
Back Left- De An The incredible beginner (Kelantan)
Back Mid- Chin Han The Team Stylist (Penang)
Back Right- Alex The Helmet ( His Hair Style ) (Kelantan)
-Team's main power-Safest man on the earth
Front Left- Hoong The Entertainer
- TTC president - Fatty (Penang)
Front Right- G.K the Strategy Provider
- Team Leader (Penang)
Saturday, April 25, 2009
__RandomThoughT__
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ShAllnVrLoOkBAckOnceDecIded
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WHenGoodiSJusTnoTGoodEnouGh
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IWantMore
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PerHapsIcAnDoIt
.
Hot
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DuntDotHeSaMEMistaKe
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NIcePant
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HUngRy
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Haihz,ForWhaTleH
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NopeYouaIntGetME
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WhoIsShe?
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PretTyLongLeG
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YouLooKlaolaN
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eAt
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FulL
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FurTher&FasteR
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起跑了就没有停下来得理由
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SweeTMommy
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NiteZaNdSweeTdReaM
Monday, April 20, 2009
__InARelationship__
Just like what shanshan said , anyone can steer the ship when the sea is calm, and only God know what is true love at hard time. The sweet moment might just like ice-cream, taste sweet but melt soon , but the hard time going through experience, will forever planted in your heart...
When you quarrel with your another half , just calm yourself by telling yourself that he/she loves you like you do, so that is why he/she get to be sensitive and emotional over some petty stuff. Don't even stubbornly wait for the another one to say sorry or break the ice after a frustrating quarrel, it doesn't mean you win or you are goo at endurance , in fact it just show you are stupid enough for so easily put your fate under unnecessary test.
Love him/her , Appreciate Him/her.
Wednesday, April 15, 2009
__Ideal Girl-friend__
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I hope that my gf would have
Miss Melody de mischievous
Sunday, April 12, 2009
__A Dedication__
Sunday, April 5, 2009
Thursday, April 2, 2009
__So What Come NExt??__
NEW BALANCE 15 KM Run
17-May

the entry form
The Map

Entry Form - half marathon -21 km
TBA
The Aim: 1 hour and 40 minutes ( half marathon )Saturday, March 28, 2009
__Songz of The Week__
没原因 就是喜欢你
在初次相遇 有重逢的心情
深呼吸 让心动隐形
完美的爱情 是无声的旋律
听 我听你 不确定的语气
等 我等你 放下你的犹豫
嘿 如果你 轻轻闭上眼睛
我会明白 你做的决定
Cause I Believe
那幸福不灭的定律
在你手心 会有谁给你的美丽
静者恒静 就让我的心安静地守着你
祝福不用回音
永远活在小小的世界里
仅存一点稀薄的氧气
是否够我继续撑下去
这件脱不下来的外衣
还是你喜欢的桔
我不能确定 是否你曾经注意
我的眼泪流在透明的水里
LADY LADY ONE MORE TRY
再试着了解我的爱
发不出声音的感慨
痛觉会少一些
潜意识作祟
想着想到失眠
寂寞更加明显
我渐渐的自我催眠
边哭边笑 偏要说着 一个人真好
当人群散了 突然觉得我可以死掉
我受不了
还在搞笑 害怕回家 不知怎么熬
这么多年 早就喜欢 有你的撒娇
我想我能熬 但是至少要让我知道
你好不好
只是不小心拥抱着
你道歉 你难过 于是我给你笑容
谁在乎我的心 还会不会寂寞
让你受到我的保护
可是你像受苦
到底是谁难以相处
你问我什么才是幸福
这个问题 反而让我
把你看个清楚
你怕束缚
我的爱没能把你驯服
你没有退路
那倒不如爽快结束
你离开我要不要庆祝
我不怕爱的残酷
反正我很想跳舞
我也爱放下包袱
没有谁 我也不舍得哭
我 我不在乎
就让你见识我的风度
我忍痛 温柔的祝福
你会一生都记住
我要你铭心刻骨
我最喜欢挑战孤独
我也爱放下了包袱
爱要爱得投入
却不在乎
愛轉角以後的街 能不能有我來陪
也許陌生到了解 讓我來當你的誰
現在永遠
你就是我 就是我的美
__SpiritOfMarathon__
Spirit of Marathon
Wake up at 7.00 am , have my 3 pieces of chocolate and fill my running water pack with water , and of course do some warm up before take off to Ixora
Me ,of course
The Medal I get , I still have a top 10 finisher cert in pending ^^
P.s Congraz to ISS for making this event an success!!! Well done
我说过我会活得更好,我做到了
Friday, March 27, 2009
__Dedicated To Dominic__
Let's start with...his abai face =.=
That is him , Dominic Chew , Son of Jeffrey Chew, RockZzzzA stupid but outgoing fellow who liketo do weird thing and weird stuff , like putting the mice into a bottle full with kerosin and try to burn them , but he failed , so he threw them to root opposite our scout den , who put salt on the leeches who suck his blood , according to him ,it is a revenge..haha
He come from a wealthy and better educated family i would say , yet you cant see through through his aalways untidy attire , purple colour lagenda racing Bike , and vulgar language from his mouth , so called SHIT FROM THE MOUTH
Snap taken at SGGS GAthering 2004 , which we, 11GTS, are OVERALL CHAMPION!!!of course it is taken at mungz's 18th Birthday party , yea, here is the 5 who gonna go to MMU together. The 5 of Dota Team name BoM [ Best of Melacca ] paiseh betul =.= haha

taken during Genting trip
The happy moment , with the gal he love the most , miss choo or so called Bao Bei for him ^^

Cameron trip , we change our once per year trip plan go there is jz BECAUSE OF ME wanna KAO CHA BO!!! I'm proud of having you all as my brothers and of course sisters who are not in the photo
See wtf is this abai doing????????
Take #2
Take #3 , the most serious moment I ever see =.=
taken during a CNY visit to Auntie eh house to get ang pow and taste her Laksa!!!!
Abai face again haha
CNY BBQ Party at mungz house
Here he is!!!

__AhPuiTuaHanD__
Listen, only MIDTERM you know???
he go whole day , although i dunno hw long he does really spend on study , but it is sign of improvement , dunt you think so ????
Well , go to library to study with fren , do his own note for the test , Pui ,keep it up!!!!
_EveOfSpiritOfMarathon_
I'm very excited , smile keep appearing on my face , what gonna be tomorrow? I cant wait to see that . It is the first official long distance running event for me after I had started my training 8 weeks ago , yupz , I already being persistent for 8 week!!!! Sleep around 10.00pm and wake up at 6.00 am to jog , to damage & repair my leg tissue , to train my persistance ,to sharpen determination , and patience . And it gains me not only the stamina and healthy life , it gives me confidence , it helps me find out my purpose of living , and most of all , I'm become a better person since last 8 weeks.
Right Here
Right Now
The shirt and waist band
back of the shirt


The preparation
Thursday, March 26, 2009
__OneDayInMyMidTermBreak__
It's already thursday of our mid term break , and I decide to post a blog about my one-day-life in this break.
Wake up at 6.oo a.m , oMg I just miss one leng lui 20 miss called??? Not, it is just a sms state i miss 20 miss call from her at mid night when I was already fall asleep by that time...
Put on my running attire, have 1 pieces of chocolate to boost my energy and do some warm up before have a 6.1 km route trial of this coming saturday competition " Spirit of Marathon" organised by ISS ..
The route is from Ixora to Jusco to Pantai Hospital and back to Ixora which I took 29:11 minute to finish it . not bad I would say but not good enough.
My Running Shoe , Mizuno wave precision 8back at 6.40 a.m , have a 10 minutes break and another piece of chocolate before carry out my body building 12- stages work out which suppose to be carried out 3 per times suggested by Men'sHealth Magazine

Snap taken after the work out
Not really have 6 packs , but lot of excessive fat is eliminate during this 8 weeks effort
Hw many sunrise view have you missed in your life? and hw many you gonna miss in your future ?
another snap taken after bath...>.<
kind of confident while looking at my body nowadays, for the first time in my life
Can Baked Bean and egg for my breakfast
while we can get roughly rm0.40 per cup of coffee at our home with its refreshing and frangrant smell , why want to spend rm10.00++ at starbuck ? To show we are just abit well educated or we are totally not influenced by the economic downturn? Kind of ironly
My breakfast
sweet potato- Carbohydrate supplier to provide energy
Red bean + egg- Protein supplier for muscle building
RM0.40 COFFEE to get myself ready for the rest of the day
a glimpse on the outside world , sunshine is filling the world with new hope , dunt you agree?
Well , khairy at the front
while Lee chong wei , Beckham , and 7 times France LE Tource Champion Lance Armstrong at the back ? which you will vote to read first ? Well , I'll certainly will vote for second , like I always do
Phitem Necklace which is my 21st birthday present from TTC , it help to manage the magnetic field on our body and improve our stamina whether in sport or in daily life, and It does help me to run for another Km without feeling any exhaustion.. thx dudes
Adidas Running water pack from beloved Mungz , SoonZai and Dominic , my ever dream pressie ^^
My desk , kind of messy here ^^now is already 820 am , gonna go wet market to get some indigient for tonight dinner which is
1 bacolli , 2 carrot and some green bean
My adorable cousin , who wanna bet with me on hw many admirers she get next time? *wink*
My another birthday pressie from Miss Ee
10.10am now , time to start study ... Let's start with revision over MEchanics Chap 1 part II
not forget to turn on my movie downloader ....Nope , it is not porno!!! ><
My ta pao lunch which cost me rm 4.50 , 1 meat 1 chicken and tau geh , hardly see rice? This wat i call big appetite man
watching at movie while having meal is kind of enjoyable stuff right ? I'mnot gonna miss this
around 1.00 pm , second phase , read and do my own note for mechanics 2nd chapter
snap while studying
dialouge box with my leng lui chau shan shan , still single , and finding someone who like to travel to be her bf, so who interested?
3.10 pm ... Give me a God Damn tea Time Break!!! Yea~

430 pm , guess wat ? I have a plan disturbance ...he is asking me for table tennis !!! why not?
So here come my Dinner arouund 700pm , you might ask ,"can you full by taking this?"
well , you make it 2 bowls....
Ntg special after my dinner , stick to the plan do my F**king mental -gruelling mechanic notes
while chatting with shanshan
now is 1051pm .. jz finish second part of chap 2 , still 2 part to go , which I plan to finish it tmr. Have a cup of coffee , and finish my today newspaper before I off to bed at 12.00 ..
So that is one day in my mid term break ? How is yours?
