at PUTRAJAYA
The Goodies beg for Runner, RM 30 registration fee for Rm300 Goodies, why not???
The Route of the Run
The Run will start at Palace of Justiceheading straight to
Pass through the Seri Gemilang Bride before reaching
The Convention Center
Make a Big Turn and head back to .....
Seri Saujana Bridge
and then Seri Wawasan bridge
Pass through the Putrajaya Mosque before heading back to the starting pointThe total run is 11.5 km and the medals are only for the top 75 finishers.
If I want to complete it in 50 minute mean I have to run 1 minute 45 second for every 400 m,
I dont think I can make it , especially I have been coughing for 2 weeks hence lack of training ..
What result I will get ? We'll see
If I want to complete it in 50 minute mean I have to run 1 minute 45 second for every 400 m,
I dont think I can make it , especially I have been coughing for 2 weeks hence lack of training ..
What result I will get ? We'll see
4 comments:
Still coughing ma? =.=||| Must see doctor ar!
Btw, don't link my blog can ar? U bookmark in ur computer can d...all this while I don't let anyone link me mia, coz I feel uncomfortable when strangers read my blog (yet I feel privatizing my blog vry mahuan)...hehe thanks for ur trouble ya :)
And goodluck in ur next run, u can do it de!^^
Thx for your concern , i are better now , I alr see doctor and finish all the medicine as prescribed , yet still cnat fully recover yet ==
P.s i will remove your link , pai seh ya
Get well soon and good luck fr ur next run!!!
How's the run yesterday?
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