Run started at 615am while Nelly's Just a Dream had just started playing in my ipod, have no time to warm up. The most enjoyable run I've ever join I would say, smile was on my face for the whole 10km run, after the 30kjavascript:void(0)m run this 17th January 2010, I have been not so consistent in my training, hence I didn't expect much for this run, just enjoy and run.
A Bigger Man
The path which a boy take to become a bigger man....
About Me
- GheeOon
- GeorGeTown, PenanG, Malaysia
- Ong Ghee Oon_Laukao_ A used to be not-so-confident guy, but not now!! Always want his best when decide to do something
Saturday, November 27, 2010
__Let's talk about: PBIM 2010 (After)_
Run started at 615am while Nelly's Just a Dream had just started playing in my ipod, have no time to warm up. The most enjoyable run I've ever join I would say, smile was on my face for the whole 10km run, after the 30kjavascript:void(0)m run this 17th January 2010, I have been not so consistent in my training, hence I didn't expect much for this run, just enjoy and run.
_Let's talk about: PBIM 2010 (Pre)__
November 21st 2010
Start Time: 0615 am (Men Open - Above 18)
Start Time: 0615 am (Women Open - Above 18)
Start Time: 0630 am (Junior, age between 13 to 17 years)
Finishing Time: 1.5 hours (One and a half hour)
Start Location: Queensbay Mall
Alright, at least I will run a little bit of the bridge (front part ) =.="
Over this year we can see that PBIM is always criticized by the local and foreign participants due to their lack of experience in organizing this event , anyway we can see they are improving from year to year as well, fyi the participant is able to register themselves through online and sms!! Hopefully the water station and road closure stuff wont be a disappointment for this year.
ALL the best for every RUNNERS and best of the best for CARI RUNNERS!!!
P.s this post was posted on 19 of Nov in the wrong blogspot and been transfered to this on 27 of Nov
Monday, October 25, 2010
__Let's talk about: IF__
Friday, October 15, 2010
__Let's talk about: Confidence__
Thursday, October 14, 2010
__Lets's talk about: Money & Love__
Wednesday, October 13, 2010
__Amenities of Life__
A female nerd is depressed by her own boring life and she come to a monk, she complain and complain about her boring life, feeling so miserable of her boresome life, the monk listen to her patiently before come out with a idea to help her to change her life. He asked her to buy some flower to put in her house.
Months later, the gals come to the monk again but she is no longer depressed, indeed she is kind of different people to monk when he first time saw her. So the monk asked wistfully, what make your life become alive? She answered, " you ask me to put a flower in my house, so I start looking for a suitable flower, then i go market to look for a beautiful vase, when I get home I start looking for a place to put it on. Few days after, I go market again to get a tablecloth to put under the vase, week after the flower has growth and I have to learn the skill in shaping the flower to make it look nice to my guest and etc............" The monk said while smiling," and now you can't stop telling me your interesting life without complain anymore." and the gal, smile too...
Sometime it does happen in our life as well, we feel bored, feel dead, feeling like a walking corpse, It is just because we has forgotten, unaware of the tiny things in our life that can make the life much more lividly : )
__I'm Back__
Sunday, June 20, 2010
__Life View__
__AlwaysOnTheRun__
Finally I get back to the path which I used to run to, 45m20s for 8.5 km , a not so bad starting yet not good enough. It is good to be able to run again, well, I mean have the determination and patience to run long distance again. I've been stop training since Jan 17 , my first 30km run. It is always full of reminiscence when recalling I used to wake up at 4.30 am and run for 25 km , the moment I look at my leg while running , the moment of sweating and muscle straining after an exhausting run, it is my pride and a way to be myself.
I want to be myself again. I WANT TO RUN AGAIN!!!
Wednesday, June 9, 2010
Wednesday, May 26, 2010
__A Saying__
For maintaining a good relationship with his clients, my dad will buy some lunch or tea time or drink for them once in a while. Some other workers and clients really welcome it, anyway, who doesn't like free meal? But not Cheng. He will scold my dad when my dad bought something for them like, " You get rich dy ? why don't you save the money for other purpose???" and once in a while my dad will reply jokingly, " No la , the number i bought appear in the TOTO last night," and guess what he reply ?
He would said, " it is your good luck, it doesn't mean to you have to spend the money for us," continue will a saying that that touch my heart, " We hope you can get rich but we never hope you treat us!" in Hokkien it sounds" Wang hi mang ru ho giak, tapi bo hi mang ru qia wang chiak!" or in mandarin,"我们希望你发财,不过不希望你请我们吃!" What a worthy man he is.
I'm great that are such a good friend at my dad side while his son is studying at melaka, obviously it can give him some joy and hope every morning he wake up from the dream and make him looking for something in his life.
LIFE is wonderful isn't it ?
Tuesday, May 25, 2010
__小人物大道理__
What I am going to discuss is the conversation during the trip I work with him. He greeted the incoming lorry driver with a friendly smile, before I could say anything. He said," I don't really recognize him, but it is my habit to greet the other lorry drivers, it is always good to maintain a good relationship with the others because you will never realise when they will help you out," he continue," Sometime , my lorry might get stuck in the mud, sometime, they can warn you that there are a road block ahead the way you are going and you can save a lot of trouble by just flashing them a smile occasionally... so why not???"
I kept silent, yea, of course what he said is right , but not everyone is willing to do that even they understand the reason behind it, sometime it is just too shy for giving a smile to a first time meet stranger, just like me!!! His ingenuous action does make me respect my dad even more. Everyone understand the theory of be nice, but not everyone can make it, but he is one of the 60 billion people who understand and capable in doing it.
Again, before I'm able to react, he add in,"Actually I'm the one who start doing it at the solid waste facility, and now everyone is doing it." end with a charming smile.
So what does it matter although some might view it as rubbish carrier? what does it matter although people might feel disgusted at the stinking smell of his, but so what??? With the stinking smell on the money, he is able to send his son to University with a current second upper CGPA. Proud of you , Dad : )
__Study oR Working__
For that moment, i kind of thinking to working hard next time hence my sons and daughters do not need to endure such a stupid pressure as I did!!! However, after I go back Penang and help my dad out with his work, I kind of enlighten how stupid and naive I was. Due to the lack of knowledge, my dad's job is kind of labour for sale, he depend on his labour offered everyday to earn his bread-winning money, my waist get ache after the first day of work, it ache even i only work for the first time, sometime my dad have to work on that 5 or 6 times per day....and it kind of change my mind.
Well, able to study and capable to study is kind of gift that given by the God ( if He ever exist anyway, religion-less, no offend) . We should appreciate it and not take it for granted, it doesn't mean we have to study until to get a rocket high result but at least don't take it for granted. Some people say once you get the pay after you work you might loss interest in studying, but not for the not-so-easy earning money job as my dad's.
Love you dad for working hard for me , for the family ( broken family ) : )
Thursday, February 11, 2010
__新歌发表__
在心理口里还是只在表里
用嘴巴说的我爱你
我不愿意
我不知道我是否算是你的唯一?
你需要人陪我却不能在你那里
明明知道我介意
你却一意孤行
是你太任性?
还是我。。。。不明白事理
Happy Valentine to every couple , there are always some argument between you and your beloved, solve it well and it make your love long lasting