A Bigger Man

__Let's talk about: PBIM 2010 (After)_

2010-11-27T17:00:00.005+08:00

The last time I had took part in PBIM is in year 2003 , after that the event have been stopped for few years, while it has been re-organized, I was not able to make it there due to financial constraints and so on. Anyway , I make it this year 21st of Nov 2010.

Wake up at 430am after a heart broken Saturday night ( Arsenal lose 2-3 to Tottem even leading 2-0 by the first half). Rain reckoning heavily outside the building... Dad :" don't go if it rain so heavily." Son: " Are you out of your mind?". Head straight to bath room , change, car park, fetch sister, arrive there at 5:50am, traffic is terribly crowded, "Wtf is the Waja doing? Fuck!" Shouted in the car while my sister just sit right beside me.

Run started at 615am while Nelly's Just a Dream had just started playing in my ipod, have no time to warm up. The most enjoyable run I've ever join I would say, smile was on my face for the whole 10km run, after the 30kjavascript:void(0)m run this 17th January 2010, I have been not so consistent in my training, hence I didn't expect much for this run, just enjoy and run.

Nice temperature and humility while sprinkling rain drop was on their way from the sky far away from the earth. I heard that run was on live in Astro, it's a good news that finally running has been embraced by public more and more.

I finish 48:11 minutes with 167th in Men 10km Open category , an unexpected timing for me indeed, wondered if the distance is count wrongly. Take the medal , say hi to Cari Runners before head for home. There are 4 interesting things for me in this run...

First, I say hi to a foreign couple on the way back to get my car ( or my dad's car ) ." Good morning, How is the run?" , Uncle:" Good, it is fantastic!" Auntie:"Did you run? Which category you ran for?" " I just run for 10km category" Auntie:" Why just 10km?" "because I long time didn't do training for long distance run already." Auntie" I see." "alright, see you , have a nice weekend." They:"you too " .

Second, a car parked at the roadside had blocked the bus from passing through , few uncles is trying to move the car but seem not enough of people," come come" so I and a few uncles more helped them to move the car aside a little bit to give way to the bus.

Third, when i almost reach my car, an auntie asked, " Hey, you are the marathon participant?" Look like she is looking for her son or daughter, " Yea, I run 10km ." "ohh... 10 km " she walk away with a disdain look ... haihz.. what is wrong with running 10 km????

Last but not least, after read the newspaper only I realised, the Cari Runner Column Editor has just proposed to his Girl Friend after both finish running 42km!!! What a romantic proposal!!! The news is on Astro as well!!!

The Board

The crowd

The NewBalance Shoe Promotion Booth

Digi Booth

Me ( taken 1 week after the run )

_Let's talk about: PBIM 2010 (Pre)__

2010-11-27T16:58:00.001+08:00

I have being tension and busy for study and FYP for the couples of week so at least now i find sometime to update my blog for this coming PenangBridgeInternationMarathon (21-11-2010). Anyway, this time I will only be running for 10 km, and without any training, my target is finish the race within 1 hour time.

below is some info about the run (10km category)

November 21st 2010

Start Time: 0615 am (Men Open - Above 18)

Start Time: 0615 am (Women Open - Above 18)

Start Time: 0630 am (Junior, age between 13 to 17 years)

Finishing Time: 1.5 hours (One and a half hour)

Start Location: Queensbay Mall

Alright, at least I will run a little bit of the bridge (front part ) =.="

Over this year we can see that PBIM is always criticized by the local and foreign participants due to their lack of experience in organizing this event , anyway we can see they are improving from year to year as well, fyi the participant is able to register themselves through online and sms!! Hopefully the water station and road closure stuff wont be a disappointment for this year.

ALL the best for every RUNNERS and best of the best for CARI RUNNERS!!!

P.s this post was posted on 19 of Nov in the wrong blogspot and been transfered to this on 27 of Nov

Let's talk about: IF

2010-10-25T14:20:00.003+08:00

Every single human understand that "IF" is not going to open, what has been done is done, there is no way to rewind, although it might possible to reduce the damage caused if our life. Yet, I guess everyone is still will think of "IF" once in a while in their life, especially during a distressing moment.

I used to very like "IF" and every time when I made a mistake I'll think about "IF", however that is during my child hood time, and I told myself that is no "IF" in our life. And. However again, "IF" still come across my mind uncontrollably even though I deeply understand nothing could be done. Just like the past 2 years, when came to exam week, I will start thinking " how IF I totally didn't play DOTA for the whole semester? I might earn another 72 hours or more for my revision now... or the past 3rd Sunday from now, I think again," How if Laurent Koscienly had headed the ball into the net of Stamford Bridge at the early 6th minutes of the match? So Arsenal might not have to be embarrassed with 2-0 down by the blue army and I might not have to suffer a broken heart misery night on my bed thinking "IF" ". And the latest "IF" in my mind is "how IF I have done just a little bit better for the past 2 years academic year? I will free from the Rm400 per month PTPTN loan repayment for 20 years!!!!". Thinking of that really make me down, some sort of I had just lost a 70k lottery due to the 0.5 cgpa things.

Human is fragile, for most of us, even we know that but we will still think of it, cause it is a way to make ourself better, or we can interpreted it as a mean of self protect from hurting ourself more by ourself due to the earlier damage. I'm not here to cheer you guys up to face the truth bravely or ask you not from being cowardly. Who can actually just recover because a word of stranger? Absolutely not me, I know that. Anyway, it will get rid of my mind one day, and I definitely will laugh at it for been stupid to think that IF. Next month? next week? or may be next day : ) ... For now I just need some self protection to make myself feel better.

p.s congraz to those who are on the path to win the ptptn lottery : (

Let's talk about: Confidence

2010-10-15T08:58:00.007+08:00

I used to be a not so confidence guy, sometime I'll even ask myself, you are definitely not nice looking, your dad have not dozens of money, you are not extremely excellent in sport or music, and you don't even have a charming or attractive characteristic, so what you think how good the future you are able to make? or why a pretty and nice gal will marry you? Every times the questions come into my mind I'll get very disheartened by myself.

I still remember the depressing low tide of my life, the first time is last last year when I get dumped, I felt like a walking corpse for a few months until "Jogging" has pulled me out from the center of the quicksand. The second time is just few months ago, where I'm undergoing my internship training and exposed to the real world, and the reality stuck me. And I asked myself again, WHAT YOU CAN DO IN FUTURE TO GET A GOOD LIFE, life seem meaningless to me, I've no motivation for everything, sleep, speak , jogging, turn on the washing machine, study, absolutely every things you can list out or probably it is in your list now as well. Well, at the end, A book, a song, a movie, a person, a family help me out. IF you ask me now, "how are you?" I can bla bla bla to you for few hours, telling you my plan in the future, telling you what is the latest nice songs, what about the movie, and probably introduce my blog to you at the end : )

When a person are confident of himself, he will be very charming, much much much charming than other even he is just a not so good looking guy, and he can come out with so many stupid ideas and funny thought, and most of all he can make people around him laugh, dream, infected my his fervent passion. I love to be confidence, and I know all of you love too!!!

A : Hey, how confident are you?

Me : hmmm, very very confident.

A : ........( alright let ask him some question) How many gal you think you can get her on your car?

Me : Well, I have to say I got the confidence to get every single woman on the planet to get on my car!!( Say only ma, takkan he ask me to prove to him by asking every single woman to go for a ride with me de ma )

A : *+* " ............

So that is me right now, a little bit over confidence but definitely most craziest since I had been born.

And Confidence to me Isssssssssssssssssssssssssssssssssssss

Egg McMuffin!!!!

So, what is yours?

Lets's talk about: Money & Love

2010-10-14T07:57:00.006+08:00

I love mix fm slogan " MIX FM believe that money should never come into love."

Yeah I agree and a lot of people agree with it, but indeed how many people can really do that? Especially our beloved females-in-relationship, who always like to compare their bf's wealth with other's ( or what my her bf just brought to her la bla bla bla la) just like the auntie compare their child's academy success with their siblings', neighbors' . Even though we all know that this comparison will bring tremendous pressure to our children and such a lot of pressure to us - MALEs-In-Relationship- but who really care??? I believe they (female) used to come across to the title of study and pressure bla bla bla during secondary school essay and come out with a point that parent should not compare their child with others' or news that child jump down from their house because of study pressure.. Yet. How many of them will stop compare us with other???

Let's share some of my PE ( Personal Experience ),

First Case, common case-

A gal she always like to tell her bf how rich the guy is, how nice his car was, and at the end come out with the conclusion that," how nice if you are also rich just like him!". and at the moment, what is just right in my mind is , "Fuck, even he is rich, but it doesn't mean he will give you that, or not even he will consider to take you as his gf right?and I believe at least your current depressed-by-your-complain bf is giving you much more thing than that guy do, even the value is not so high. And the most important is, I guess if I'm her bf, and if one day I get as rich as the guy I will start consider of dumping you already @@"

Second case, boy & gal equal right?-

Some gals told me, when I first on with my bf, I dare not to use his money. But now, I want to use his money as much as possible, sometime I can even to tell him that, "haihz, you no longer love me?" .[all right, mean his love just worth the hundreds RM ma?I did not speak it out la] and I ask "Why?" "Of course la, if one day they go find some other gal le? how if one day they dump me leh?" and again right in my mind "Goshhh, so that is avenge in future that you can foresee? so how if your bf doesn't do that to you after all or you are the one to dump him? ? What you are going to compensate him? Let him use your money back ma? Think about it!!! And I asked "Why not AA ?" , They said," since last time boy pay gal de ma if they go dating~" and now what again, last time female know how to cook a delicious meal, know how to needle point, know how to keep the whole house clean. What you know? You not even know how to keep your own room CLEAN&TIDY!!! And furthermore, it is a bit rude but I still going to say that, last time when the guy say I need it, the gal just get laid obediently on the bed no matter is it her period time or she felt not comfortable for it and open their leg big enough for the cock to sink deep into vagina, and now why you don't do that??? Since last time already like that ma. THINK ABOUT IT!!!!!

Third case, what the heck is in your mind??-

A gal said, we should use our bf money as much as possible because we are rugi~ing when they are holding our hand, hugging us, kissing us, and further do....Come on gals, don't think you are so innocent, both male and female get to stay in their mom's stomach for 9 months before come to the earth, so I (male) holding your (Female) hand mean you are rugi??? What the wrong concept you have!! Even we talk about having an intimacy-on-bed-exercise, so we (male) are the only one enjoy it? You (Female) are not? Just try to ask yourself, among the 10s on-bed-exercise, how many time is because of your bf's request and how many times is your request???For those gals who have the wrong concept, I sincerely beg you gal to stand up, you don;t need a guy to live in his society and you are no longer in the lower position to guy, and if you not going to change your mindset yourself, nobody is going to make the world different for you. I believe gal and boy are equal right.

All right, the post might be a bit rude but it is real, and I have no hard feeling against any gal whose example is in this post. I still respect you as a single being. Think about it. I love gals : )

P.s and of course there are many gals in the world who are not like what said in the blog, have no offend to every gal on the planet and the word "you" or "you gals" or "gals" are not referring to the every female out there.

Last but not least, I'm a MODERATE person *wink*

Amenities of Life

2010-10-13T19:40:00.009+08:00

I used to read a book lately, 幸福就像狗尾巴 by 黄桐.... one of the story is talk about the amenities of life and I would like to share with you guys here.
A female nerd is depressed by her own boring life and she come to a monk, she complain and complain about her boring life, feeling so miserable of her boresome life, the monk listen to her patiently before come out with a idea to help her to change her life. He asked her to buy some flower to put in her house.
Months later, the gals come to the monk again but she is no longer depressed, indeed she is kind of different people to monk when he first time saw her. So the monk asked wistfully, what make your life become alive? She answered, " you ask me to put a flower in my house, so I start looking for a suitable flower, then i go market to look for a beautiful vase, when I get home I start looking for a place to put it on. Few days after, I go market again to get a tablecloth to put under the vase, week after the flower has growth and I have to learn the skill in shaping the flower to make it look nice to my guest and etc............" The monk said while smiling," and now you can't stop telling me your interesting life without complain anymore." and the gal, smile too...

Sometime it does happen in our life as well, we feel bored, feel dead, feeling like a walking corpse, It is just because we has forgotten, unaware of the tiny things in our life that can make the life much more lividly : )

Dismantling motor to wash

Dismantled

Washed and polished shining motor

Did clean and rearrange my memo board last few day, just put in a little bit extra effort to be creative and innovative in my work, still it's not an award winning-board but it make life more interesting, and perhaps a little bit different from others : )

I'm Back

2010-10-13T08:46:00.003+08:00

I'm back

1.to the blogging!

2.to the road!!

3.to mySEFT!!!

Once I used to be thinking that , I blog because I'm want to share my life with the people around me, or that time I have no one to share my every detail of my life. Right after I get one, I feel there is no need for blogging anymore because I'd got one to share my every single detail of my life and that is no point to repeat everything again in blogging, but right after 18 months, I want to blog again, for myself.... even we already get one we want, but she/ he wouldn't be attending to us all the time, and not everything we want to share with him/her because they just DON'T UNDERSTAND sometime, don't you think so ? Hence, I'm back!!!

Announcement for the following date.......

1. Relationship related post in my blog would not be based on the my personal story.

2. The world "She/Female" in my blog should never be referred as my beloved.

3. You can not going to agree what I write here, but don't you tell me what I should post

and what I shouldn't, because it is MY BLOG after all.

All right see you guys next post : )

Life View

2010-06-20T18:27:00.003+08:00

There are definitely a lot of ways in living our life, some ways that we don't agree doesn't mean it is wrong, just like some prefer to study hard because he/she believes that is what a student should be, but it doesn't mean those who always enjoy hanging out, socializing and last minutes study is wrong.

The right way of living a life is a very subjective question, just like a family should hire a maid or not, I don't like the idea because I believe a house that when you own a house you should at the same time bear the responsibility to take care of it, yet i cant accuse those who hire a maid.

Live our life according to the way we like and at the same time bear the consequences of it, whether it is good or bad....

AlwaysOnTheRun

2010-06-20T08:58:00.003+08:00

Finally I get back to the path which I used to run to, 45m20s for 8.5 km , a not so bad starting yet not good enough. It is good to be able to run again, well, I mean have the determination and patience to run long distance again. I've been stop training since Jan 17 , my first 30km run. It is always full of reminiscence when recalling I used to wake up at 4.30 am and run for 25 km , the moment I look at my leg while running , the moment of sweating and muscle straining after an exhausting run, it is my pride and a way to be myself.

I want to be myself again. I WANT TO RUN AGAIN!!!

Maturity

2010-06-09T21:41:00.001+08:00

生活中，有些话等到说出口，其实已经很没意思了....

毕竟，已经不再是小孩子了

A Saying

2010-05-26T07:43:00.002+08:00

It happen during the last Saturday when I follow my dad to work, our task today is to carry some construction wood from his client's store room to the construction place, his client is 德诚, a 60 s old guy and he is kind of my dad's good friend too.

For maintaining a good relationship with his clients, my dad will buy some lunch or tea time or drink for them once in a while. Some other workers and clients really welcome it, anyway, who doesn't like free meal? But not Cheng. He will scold my dad when my dad bought something for them like, " You get rich dy ? why don't you save the money for other purpose???" and once in a while my dad will reply jokingly, " No la , the number i bought appear in the TOTO last night," and guess what he reply ?

He would said, " it is your good luck, it doesn't mean to you have to spend the money for us," continue will a saying that that touch my heart, " We hope you can get rich but we never hope you treat us!" in Hokkien it sounds" Wang hi mang ru ho giak, tapi bo hi mang ru qia wang chiak!" or in mandarin,"我们希望你发财，不过不希望你请我们吃！" What a worthy man he is.

I'm great that are such a good friend at my dad side while his son is studying at melaka, obviously it can give him some joy and hope every morning he wake up from the dream and make him looking for something in his life.

LIFE is wonderful isn't it ?

小人物大道理

2010-05-25T19:27:00.004+08:00

Well, before getting started with my post, let me make an introduction about my dad's job. Basically, he is a lorry driver with his own 4 wheels lorry. What he carries including the broken stones and cements when the house is under renovation, plaster boards which the construction worker used to make ceiling and divided, construction gears and equipments as well, sometime he does help his client to buy the construction materials from hardware shop and delivery to them. It is pretty hard for the first task I mentioned which he has to upload those stones and rubbish from the ground by demanding laborious effort to the lorry and carry them them to solid waste facility to unload them.

What I am going to discuss is the conversation during the trip I work with him. He greeted the incoming lorry driver with a friendly smile, before I could say anything. He said," I don't really recognize him, but it is my habit to greet the other lorry drivers, it is always good to maintain a good relationship with the others because you will never realise when they will help you out," he continue," Sometime , my lorry might get stuck in the mud, sometime, they can warn you that there are a road block ahead the way you are going and you can save a lot of trouble by just flashing them a smile occasionally... so why not???"

I kept silent, yea, of course what he said is right , but not everyone is willing to do that even they understand the reason behind it, sometime it is just too shy for giving a smile to a first time meet stranger, just like me!!! His ingenuous action does make me respect my dad even more. Everyone understand the theory of be nice, but not everyone can make it, but he is one of the 60 billion people who understand and capable in doing it.

Again, before I'm able to react, he add in,"Actually I'm the one who start doing it at the solid waste facility, and now everyone is doing it." end with a charming smile.

So what does it matter although some might view it as rubbish carrier? what does it matter although people might feel disgusted at the stinking smell of his, but so what??? With the stinking smell on the money, he is able to send his son to University with a current second upper CGPA. Proud of you , Dad : )

Study oR Working

2010-05-25T09:18:00.002+08:00

2 Weeks ago, I got frustrated during preparing exam for HEAT TRANSFER , basically 3 modes of heat can be transferred, conduction through the vibration of atoms and molecules, convection through the bulk motion of fluid and gas, the first 2 rely on some medium to enable the heat to be transferred while the last is the radiation which the heat is transferred through the electromagnetic wave. Well, conduction can be further divided into 1 dimension (1-D) steady state with and without heat generation, 1-D transient , 2-D steady stage, the equations of every mode of them o be derived from the basic heat equilibrium equation and based on the respective boundary condition and initiate condition arghhhhh!!!! Anyway , it is just getting started!!! Convection is classified into around 10 modes and got their stupid and some lengthy equation as well....

For that moment, i kind of thinking to working hard next time hence my sons and daughters do not need to endure such a stupid pressure as I did!!! However, after I go back Penang and help my dad out with his work, I kind of enlighten how stupid and naive I was. Due to the lack of knowledge, my dad's job is kind of labour for sale, he depend on his labour offered everyday to earn his bread-winning money, my waist get ache after the first day of work, it ache even i only work for the first time, sometime my dad have to work on that 5 or 6 times per day....and it kind of change my mind.

Well, able to study and capable to study is kind of gift that given by the God ( if He ever exist anyway, religion-less, no offend) . We should appreciate it and not take it for granted, it doesn't mean we have to study until to get a rocket high result but at least don't take it for granted. Some people say once you get the pay after you work you might loss interest in studying, but not for the not-so-easy earning money job as my dad's.

Love you dad for working hard for me , for the family ( broken family ) : )

新歌发表

2010-02-11T12:59:00.004+08:00

我不知道你把爱摆在那里？

在心理口里还是只在表里

用嘴巴说的我爱你

我不愿意

我不知道我是否算是你的唯一？

你需要人陪我却不能在你那里

明明知道我介意

你却一意孤行

是你太任性？

还是我。。。。不明白事理

Happy Valentine to every couple , there are always some argument between you and your beloved, solve it well and it make your love long lasting

Love Corner . 4

2010-02-10T08:03:00.002+08:00

Is your relationship is a 1 Dimensional Steady State heat convection system or 1 Dimensional Transient System ?A steady State system, you will find your temperature ( love) at maximum at the starting and ending point but lowest in the middle point, your process should be going fine in the right direction, and it remain so for steady state system. However if there are an set up error , it might go wrong to other direction and the temperature wont get their expected position, those you pay will be your gain, and the graph you get you just shit and have to sit down and analyze which way go down and cause the relationship failure just like what I obtain in my lab ( real experiment ) . A transient system which is temperature always change with time, you have to fear what might be the next temperature the next second, it can be increasing significantly or just drop to zero and say "GoodBye, there are someone better than you " to you, it might be challenging but unpredictable and always discouraging for me. You might need 1 years, 5 years or whole life to figure out is the experiment conducted successfully, no set up mistake, right data recording method. But some do only need 3 months or less to conclude there is a experiment failure.....Well, I wish mine is the Internal Heat Generating 1 Dimension Steady State System....

Love Corner. 3

2010-01-24T13:59:00.004+08:00

For Guys：

如果一个女孩已经给了你她的100 分，你还要向她要求什么？

For Gals：

一个男孩愿意轻易向你说对不起，并不是他的道歉很廉价，只不过他
心疼你生气的样子，就算不是他的错.....

Delta 3rd Sem 1st Week

2010-01-24T13:47:00.003+08:00

Just finish my first 30 km in life, finish around 3 hours, although it is quite a satisfying result yet i do realize something during the run .

I will not taking any long distance run (10 km above)competition during the next 3 years, apart from some personal reasons , I would like to take a break because i feel i m going too fast in making the running distance further and further even I'm not well prepared , and I dont like it . I do plan to give myself 3 years to focus in training and prepare myself well for my first Full Marathon. As a conclusion , I'm making myself to feel the hunger, but would I be able to stand by the hunger or beaten by the easy day , we will see it after 3 years.

There are some happy news and some just a bit heart breaking. Wish everything will be fine after all.

Love Corner 2

2009-11-25T11:06:00.004+08:00

Care of Not Care? Angry or not angry ?

。

Sometime, I just say sometime , we angry is because of we care , we mind towards him/her , but some might view it as restriction and say I need more freedom ( last time only guy think it is a restriction or control , but nowadays gals share the centimental too , gal and guy are equally alike nowadays ), well when we dont care and dont mind anymore , they might think are you no longer love me ? Well, i find that that only gal has the latter part of thinking , most of guys wont do that , they might be more happy if you really no care him .

。

So , what should we do ? Act care when we are not and act not care when we are? should we care or no care? Angry or not angry ? But since he/ she cant make it why we should angry anymore ? Is it worth to argue the same things over and over again ?

。

I have came across many exmaples, some of my clients complained to me about their another half are so ignorance about them while some said , their another half are so troublesome in wanting to know everythings about them .I think it is quite hard to find the balance.

。

Love is tolerance, you care , not necessary must show through your act , your word , your disappointed tones when they fail you , but dont ever not to care , what else is there when you no longer care the person you love ?

。

恩与大家共勉之

Love Corner . 1

2009-11-22T10:11:00.006+08:00

It has been 6 months since I'm in relationship , things change , way at viewing things no longer the same.

What is your definition for Love ? Some said, love is just like a house , those are outside craving to go in while those already inside yearning to come out, while some said , Love is like an ice cream , taste sweet but melt soon , the enthusiasm, the zeal and the feeling will fade as time go on , and I guess how to keep the relationship fresh is one of the biggest challenge for everyone who is in love .

I was asked about this question before , and my answer is , I believe Love is how much you can do for her, not but how much she can do for you, naive yet I'm still strongly believe in it . However I do have another definition for subjective question ,

Love is just like a market place , you have to predict what you customer's need ( only one customer is preferable ) so you can always cater the desirable product or service.

Honestly , does any girl do not wish that their Bf has something for them to praise for in front of their friends, to make them feel proud, to make them feel they have neither made the wrong mistake or choose the wrong guy ? In fact , they do , and they do not because of they are demanding , as many guys think their spouses are , but they are just like your beloved mom , which mother does not wish their son grow up to be a better man , wiser person ? and have you ever say your mom is demanding when they searching for the right tutor for you , send you to school , teach you how to pronounce sand and send?

Instead of just say if she is yours even you not going to do anything she will still be yours, put in a little more effort and make you and she happy, it is always worth.

I'm Back

2009-10-26T10:29:00.010+08:00

It had been a long time , since I update my blog and train seriously for my running career after I get frustrated during Men's health Run. Run, as i might be during this past 3 months, but not train, both stamina and endurance have fall significantly. Not taking part in competition is another reason for not train properly and the consequences is getting a suffocating lung and rusted leg. Anyway, I will take part in the Coming GE 30km Run which according to a not-so-dependable source, it will be held in MMU cyberjaya at 24-01-2010 and it will be my COME BACK!!!

Here is the training schedule for this coming 2 months

Date: 29-10-09 Distance:9.4km Goal:50 minute
Time: 49 minutes

Remark: Feeling found

Date:01-11-09 Distance:11.8km Goal:70minutes
Time: 61 minutes
Remark:Finally, rust on my lung has been shaken off!!

Date:05-11-09 Distance:14.5km Goal: 90 minutes

Time: 70 minutes
Bonus : Gain Persistent and first breakdown

Date:08-11-09 Distance:16.6km Goal:105 minute

Date:12-11-09 Distance:17.9km Goal:115 minute

Date:12-11-09 Distance:19.3 Goal:125 minute

Date:19-11-09 Distance:20.8km Goal: 135 minute

Date:22-11-09 Distance 22.2km Goal:145minute

Date:26-11-09 Distance:23.6km Goal:150minute

Date:29-11-09 Distance:24.8km Goal:160 minute

Date:3-12-09 Distance:26.2km Goal:170 minute

Date:6-12-09 Distance:27.6km Goal:180minute

Date:10-12-09 Distance:27.6km Goal:180minute

Date:13-12-09 Distance:28.1km Goal:190 minute

Apart from that , Monday,Wednesday and Friday will do work out while Tuesday and Saturday will have 5.6km tempo Run with final goal 6:20 minute per 1.4 km at the end ...
It is going to be tough and I have to take extra care towards my leg especially train on longer distance that I never run before, the muscles , is expected to be damaged, and rebuilt, until it is strong enough to run 30 km within 3 hours.
My personal record is 1:54 hours for 21km but it doesnt mean like simple calculus 1+1=2, to run for sub 3 ( below 3 hours) for 30km is another story , the pain , the mentally and physically exhaustion is far greater than 21km. However , it will take me to another level once I make it

Faster & Further

Summary

2009-10-18T18:14:00.002+08:00

Successfully kayak round 3 quarter of Penang Island
Arguement
Getting Ready
Evolution ?
Speechless
road show
Same style dumbass?
Tapering
1:54:51
Sick
Twilight
Haze
Men'shealthRun
In Blue
Rm5 per hour
1 week honeymoon
Imsonia
In control
Quarrel
CATIA-Epicyclic Gear Train
12-10 12-10 7-11 7-11 7-11
BBQ Gathering
4th place
MILLINg-White Mustache
Study Week
She Found Someone finally
AmINoob?????
National Park
Sunway Pyramid
Home Sweet Home
Doing nothing

P.s shall back to track tomorrow onward

一路向北

2009-08-27T22:43:00.001+08:00

Song of Tonight

一路向北 by Jay Chou

後視鏡裡的世界　越來越遠的道別
你轉身向背　側臉還是很美
我用眼光去追　竟聽見你的淚

在車窗外面徘徊　是我錯失的機會
你站的方位　跟我中間隔著淚
街景一直在後退　你的崩潰在窗外零碎

我一路向北　離開有你的季節
你說你好累　已無法再愛上誰
風在山路吹　過往的畫面全都是我不對
細數慚愧　我傷你幾回　

＊Repeat ＊

我一路向北　離開有你的季節
方向盤周圍　迴轉著我的後悔
我加速超越　卻甩不掉緊緊跟隨的傷悲
細數慚愧　我傷你幾回
停止狼狽　就讓錯純粹

_平常心_

2009-08-27T10:18:00.001+08:00

平常心

What'sGoingOn

2009-08-17T02:06:00.002+08:00

ishhh... I have no idea what happen to my stupid brain ... nowadays i hardly sleep even i go on bed around 1030 pm and wake up at 5.45 to jog....Keep on rolling and rolling and just cant fall asleep as i wish ... something , i get scare when I turn off the light and lay on the bed , wondering how long I have to roll on bed again tonight ... developing sleeping phobia huh ? Sien tiok...

I miss those time I can sleep straight once I lay on bed ...isshhh....I guess I need more time to adjust back my sleeping habit ... sigh ...

Men's Health Run

2009-07-27T14:27:00.004+08:00

Well , me and dabo reach there around 730 pm , do a quick warm up before getting into the crowd. I am well stunned by the gorgeous building at Putrajaya and its clean street , the night scene is even more awesome!!! Due to lack of training last few weeks ( coughing , haze , study) , I have no any specific aim in this run, just want to enjoy it and do my best ...

The Crowd

Taken before the run

Thank to my bao bei gal gal for always so support me in my run even everytime end up no time and energy pak tou with you after the run, bad bf I am >.<

Me and Cari Runners Captain Chauky

The stage

The finishing line which I gonna cross later

The race start aroudn 8.00 pm ++ , it is VERY VERY HOT to run in night!!! After 1 to 2 km , most of the participant is sweating heavily already , first time to run in night and it is uncomfortable HOT!!! Due to the run is at putrajaya where the traffic is not so crowded , the road control is far smooth than SCKLM , we do not need to stop down and wait the cars to pass at the junction .

I finish with 58 minutes ++ , even though I dare not to think I am within 75th to qualify for the medal , but when the officer just hand me the CERT ONLY when i cross the line, my HEART SINK

After I get the isotonic drink and goodies beg , we rest on the greeny field , thank to my bao bei for massage my leg for me , hehe...

Me and Bao Bei

Another Snap

The Certificate

This is the 2nd run organised by men's health since last year , although they do double the participants limit up to 4000 people , but the medals is yet still for the top 75 finisher in each category , too bad I'm not one of them ....Hope that next year the certificate with come with the name and finishing time .

Next will be Penang Bridge International Marathon which I plan to join half marathon category ,
due to financial constraint, I wont be joining the Mizuno Wave Run this year

十年修得同船渡，百年修得共枕眠

2009-07-18T08:29:00.002+08:00

十年修得同船渡，百年修得共枕眠，做夫妻，是讲缘分的原作者；温柔的慈悲

你选择的人未必是你今生的最爱，而选择你的人却最爱你的今生，乃至于来世...
十年修得同船渡，百年修得共枕眠，做夫妻，是讲缘分的。
所以，珍惜眼前人，珍惜眼前事。
懂得从平平淡淡的生活中体会出点点滴滴的感动。
这，就是幸福！

老太太醒过来了,心脏跳的忽快忽慢的,让她有些吃不消了..
老太太就想:差不多喽,自己要走,也就在这一两天喽.

老太太已经76岁了,身体倒还好,只是今年,大冷大热,对他们这些老年人,

是很致命的伤害呢,这不,自己就觉得从春节后,身体一天不如一天了,
老太太转头,看见旁边的暖椅上,躺着自己78岁的老头子,
心里,稍稍安慰了些.

太阳暖暖的,正在向天边垂落,
老太太就想起了和老头子,这一辈子的时光,

年轻时候,老太太是四邻八乡有名的美人儿,
说媒的人,踏破了她家好几块门槛,
可是,可是她早就心有所属,
她,看中了村中那个小学校里,唯一的教书先生.

那是个斯斯文文的年轻人,长着很好看的一双眼睛,
看着你的时候,满满的笑,让人就心醉的不行,
两个人曾经多次在村中的小道上迎面走过,
都只是短短的对视一眼,然后双双红了脸,低了头,
匆匆的擦肩而过.
短短的相遇,
却是两个人,最幸福的期待.

谁知那一年,她的父亲去外面采办年货,回来时遇到了土匪,
危急关头,被一个五大三粗的过路客,舍命救了下来,
还替父亲挨了深深的一刀,
在她家里养伤的时候,她在床前端茶递饭,完全是出于报答这个陌生男人,

对父亲的救命之恩.

等到这个汉子伤势渐好的时候,这个汉子就开始忙里忙外的,
几乎包揽了所有的农活和家务活,
别看他粗枝大叶的样子,竟是个全能手,
洗衣做饭,田间地头,春耕夏种,修修弄弄,竟没有他不会的活计,
把她的父母给欢喜的不行,就经常陶醉在四邻的夸奖和羡慕声中,

这让她非常心焦,因为她在一个晚上,偶然在父母的门外,
听到了父母亲,有意要招这个汉子入赘,
她就软软的靠在门边,没了主意.

第二天,故意去那条和教书先生经常偶遇的巷子,
徘徊了很久,都没有见到,
后来问了村里的一个孩子,
才知道那个教书先生,已经回城多日,
说是家中有事,要三个月后,才能回来.

那个教书先生再回来的时候,匆匆的跑到她家门口,
就看到了她家门上,
醒目而刺眼的大红喜字,
看见了院子里,一身红衣,
满眼幽怨的她.

从那天起,那个教书先生,就彻底的消失在她的生活中.

后来,后来就跟着那个汉子,安安心心的过起了日子,
新中国成立,三年自然灾害,十年**,改革开放,
风风雨雨,雨雨风风,两个人从农村来到城市,
相依为命,相互扶持,生儿育女,开枝散叶,
就到了现在,老态龙钟的样子..

不容易,实在不容易啊!
老太太这样想着,胸中有些发闷,就咳嗽起来,
惊醒了一旁午睡的老头子,
那老头子赶紧起身,关切的看着老太太,
就手,到了一杯水,
老太太就捧了暖暖的水杯,看着自己的男人,
想自己,和这个男人过了这一辈子,
还有什么遗憾吗?
好象没有吧?

这个男人,心思实在细腻的可以,
对这个家,也实在没话可说.再苦再难,
都把她们娘几个,照顾的妥妥当当的,
两个人虽然在一起,极少有什么话,却有着多年培养出来的默契,
有时候,就默默的坐在一起,手握着手,什么也不说,
都能静静的,坐上那么一天.

老太太就想起老头子为了这个家,付出的一切,
还记得一年秋天,二小子要上学,学费成了问题,
家里也好久没有见到荤腥了,
老头子就在屋子里坐了很久,然后起身说,去找人借,
找谁借?其时他们在那个城市,一个亲戚也没有,
寥寥的几家朋友,也都是一穷二白,

谁知到了傍晚,老头子果然就带回来了儿子的学费,
手里还破天荒的拎了一只活鸡!
那个晚上,一家人,暖暖活活的在一起,
好象过年一样的快乐.
可是,可是她却在晚上给老头子换衣服是,发现了袖弯里,有淡淡的一点血迹,
就赶紧去看熟睡中老头子的胳膊,
就看见了他肘弯处,一个醒目的针眼,还有好大一片淤青.

啊!这个汉子,这个男人!这个老头子!!
为了这个家,也是一身的病了,
快八十岁的人了,却每天依旧忙忙碌碌的,
仿佛是一台不知疲倦为何物的机器,
自己,自己当初嫁给他的时候,是多么多么的伤心,多么多么的不情愿啊.
现在牵手走了这么多年,却只有他一直陪在自己身边,
不离不弃,始终如一.

老太太这样想着,眼睛里就渐渐的潮湿起来,
忽然,就有些孩子气,
就轻声的问眼前这个男人:
老头子,说说看,如果有下辈子,还愿意和我做夫妻吗?

老头子被老太太这个突兀的问题,弄的愣了一下,
就展开满脸的核桃纹,笑的很神秘:
不一定喽,如果下辈子,我托生成了大官财主,就去找你,让你好好的跟我享享福,
如果,如果还是这么穷,就不喽,就帮着你,帮着你找一个有钱的人家,
我呢,我就在你家附近,远远的看着你,只要你能过得好,就成了.

老太太就很感动,就幸福的笑着说:
你个臭老头子,还在我家附近,
在我家附近干什么?

老头子就转头,认认真真的看着心爱的女人,
认认真真的说:
不干什么,就,就做个教书先生吧.

老太太就突然愣住了,哀伤的看着这个和自己共渡了一生的男人,
想说什么,却什么也说不出来,
眼里的泪,却无休无止的流了下来.

过了很久,老太太深情的说:
老头子,我要走了,抱抱我吧.
老头子就慢慢的起了身,轻轻的,轻轻的把老太太搂在怀里,

老太太就在老头子耳边,呢喃着说:
老头子,下辈子,咱,
还做夫妻啊……..

老太太和老头子的小孙女儿,放学回家的时候,
看到夕阳西下,火红的霞光,
将老头子和老太太满满的笼罩在一起.
就说:羞羞,爷爷,奶奶,看不出你们还这么浪漫啊.

就惊讶的发现,老太太和老头子,
幸福的相拥着,
已经双双去了.

后记:爱情是什么?
幸福是什么?
生活又是什么?

一点一滴,
零零碎碎,
百花烂漫,
倒海排山,

还有,还有就是掩埋在心底里的,
那一块小小的,隐秘不至的芳草地.

只要你此生去过,
了无遗憾.

Men's Health & Shape Run 2009

2009-07-12T21:03:00.008+08:00

Shape & Men's Health Night Run 2009 Is COMING!!

at PUTRAJAYA

The Goodies beg for Runner, RM 30 registration fee for Rm300 Goodies, why not???

The Route of the Run

The Run will start at Palace of Justice
heading straight to

Pass through the Seri Gemilang Bride before reaching

The Convention Center

Make a Big Turn and head back to .....

Seri Saujana Bridge

and then Seri Wawasan bridge

Pass through the Putrajaya Mosque before heading back to the starting point

The total run is 11.5 km and the medals are only for the top 75 finishers.
If I want to complete it in 50 minute mean I have to run 1 minute 45 second for every 400 m,
I dont think I can make it , especially I have been coughing for 2 weeks hence lack of training ..
What result I will get ? We'll see

SCKLM

2009-07-05T20:23:00.007+08:00

Well , the big days I have been waiting for , 28/6/09 , SCKLM, Standard Chartered KL Marathon, 2000++ participants in Full Marathon, 3000++ participant Half Marathon and 7000++ for 10 km, the first half marathon in my life

wake up at 3 , take a cold shower and have some simple breakfast before take motor from Mungz and Dom's GPS handphone ...riding the motor in the cold wind for 25km ++ is not fun anyway , yet the warm hug from the leng lui behind me make me feel better : )

By the time we reach Dataran Merdeka, the gun shooting signal for Full Marathon had sounded, exactly 5 .The first thing I do is to find my Cari Running Friends to take my vest , and of course not forgeting some shot with them

Top right , bad boy,Lau sai ,Louis, HuiXin,
Bottom right, Nayiq,IAMHAU,anonymous,Me and ah xin

they say I look very fit in this photo , is that true? *wink*

of course , with my most ever needed support who are willing to wake up at 3 and accompany this crazy bf go running and wait him for 2 hours while he is on the run , Thank bao bei ~

To all of my friends, while you guys saying that Uni life is about LIM TEH till late mid night and feel proud of it , see this young lady already outside the field do stretching!!!! And you are just almost to go to your bed with exhausted mind? Think about it what is life

of course it is me

The run start at 615 am and I finish in

1 hour and 54 minutes

The moment I'm crossing the line , thx to whoever took it

The crowd at around 830 am , and more and more are coming back!!!

Another shot with SJ before we go home around 9 .Well , I dint meet with my cari friends after run , coz we have to go back early and go midvalley SHOPPING !!!

Official Result:

Name:	ONG GHEE OON (MAS)
Net Start:	06:13:01	Category:	Half Marathon 21km
Net Time:	01:54:51	Position:	142
Finish Timing:	01:54:51.00

Every steps move me forward ,
every droplet of sweat mark my effort ,
and the medals is what I get for

I do not mean to say all of the long distance runners are determined and delicated, but those who are not , would not be able to complete the run

NEXT: Men'shealth 2009 Night Run at Putrajaya on 25/7/09

Tapering

2009-06-23T15:17:00.004+08:00

TAPERING the is a noun which refer to the period around one week before the Run. During Tapering , runners should cut down their training intensity and rest their body mechanism to make sure they are at their optimum condition for the Run on the Run day .

Meanwhile , Runners have to consume more carbohydrate food like potato, rice, noodle , fruit in order to store more glycogen in their body, the quantity of carbo food to be consumed during the tapering is based on some calculation referring to our weight . Glycogen is the main source of power in our body , the storage will transform into energy form and help us a lot during a long exhausting race like Half Marathon (21km) and Full Marathon (42.195km). The process of storing glycogen is called CARBOHYDRATE LOADING.

Except that , runners should also consume more water to prevent dehydrated in the Run

Last training tomorrow

Count Down 5 days to KL-Marathon
and
4 days to see my galgal!!!!

I'M SO SORRY_

2009-06-21T17:58:00.001+08:00

The first pressie from Siew Jin is "DESTROYED" by the MAX!!!F*ck!!!!

the late Qiong Qiong

I'm so so so sorry for not taking care him!!!!

SORRY!!!!

As Inspiration

2009-06-17T10:00:00.006+08:00

A forward email from shanshan and I love this

Don't take decision when you're ANGRY

And I am kind of this

I won't ask anyone to stay/leave
if he/she wanna leave/stay

I won't expect they to understand me totally so
don't expect me to understand you totally as well

I know with my asshole attitude I won't get much friends
and I'm not expecting that too,
few is enough,
those who understand me,
and those who are not,
you may take it you never know me in your life
I am sad,
absolutely,
but time will help me get over it

I have no idea is it he/ she is your world or not
but SHE is my world, so don't blame

Friend is those who never ask you to stay
because they know you will never leave

Don't ask why I'm so stubborn,
because that is me,
18 is like this , 21 is also like this,
and I assure you, even 81, I will still like this

but if you still wanna ask, go ask shanshan because she know me well XD

No one is number one in my heart ,
unless you choose to out of my mind

KL Marathon 09

2009-06-13T10:53:00.008+08:00

.

.

Charter Standard KL Marathon

Another big days not only for me ,but is also for the all runner in Malaysia ,28/6/2009, The Grand Charter Standard KL Marathon , at Kuala Lumpur , which 12500 people have already registered for it.

Running does help us to build a healthier life, and bring us a great sense of accomplishment . You need endurance, determination and the hunger , to keep your butt swinging, keep your leg moving for few hours, even the following step is harder and harder than the previous one , but we, the runners, we know exactly how it taste like when you cross the finishing line , exhausted, worn out, fatigued, hardly move the leg , but the satisfaction is overwhelming they all..

And for your information , there a handful of runner die in the run, yet, closing the road for marathons prevents more traffic deaths than running caused [ Quoted from Men's Health Feb 2009 ]

It would be the first half marathon ( 21.097 km ) in my life , and I've spend half year to prepare for it .

and now

I'm the waiting the BIG DAY

The Venue Map

The Route map , click on it to view a larger view

For those who are interested on it please view http://www.kl-marathon.com/ for more information.

Why I run? Well , many people can run fast , some can run far, but only a few of them can run far and fast, and I'm one of them, that is why I RUN

MostImportantFemalesInMyLife

2009-06-11T20:16:00.010+08:00

My adorable sister
I'd forget how many promises I owe you,
how many times I have missed your birthday ,
but you're always the most important female in my life,
as you always are

My leng lui gal gal
Sun will set ,
Star will dim,
Moon might faint,
when the day replace the night,
but the love shall never die,
Till the end of our life.

The female who give birth to me,
that is why she deserves the biggest pic.
I don't know how many apologizes I should say,
for all the cold shoulder I shown you all the years.
I don't know how many thanks I should say,
for your never ending tolerance and acceptance.
I don't know how many heart I still left to melt,
for all the care you always give.
Yet,
Thank You Mom

My best female "Net Friend"
YeapShanShan
my most trusted listener

Hmmm, My first love
you leave me not only a dozen of heart broken night
but also a boxes full of happiness
Thank for all the memories

My best female friend in MMU, Miss Ee
Thank for the tolerance so far

LAST BUT NOT LEAST!!!!
My SISs!!!
Hope that you guys can always be my ah sou : )
He is slimming down, but he still keep his big stomach for you!!
You know He love you!!!
He is improving , a bit slow, but it's ok~
Hardly see him playing game nowadays ...
nice to meet you~

P.s Berz: you make me headache for choosing the right photo!!! all of your photo are so artistic

It's Funny

2009-06-09T19:41:00.004+08:00

.
.
.
You teach him to be trust worthy, be responsible ,
be dignity, be punctual , be respectable, be reasonable ...
Yet it end up you don't trust him has behold what you have taught him...
You teach him well but you don't believe you are...
pathetic

The Road Not Taken

2009-05-19T14:22:00.003+08:00

Two Roads diverge in a yellow wood,
And sorry I could not travel both,
And be a traveler, long I stood,
And looked down one as far as I could,
To where it bents in the undergrowth;

Then took the other, as just as fair,
and having perhaps a better claim,
Because it was grassy and wanted wear.
Though as for that the passing there
Had worm them really about the same.

And both that morning equally lay,
In leaves no step had trodden black,
Oh, I keep the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.

I shall be telling this with a sigh,
Somewhere ages and ages hence;
Two roads diverge in a yellow wood , and I
I took the one less traveled by,
And that has made all the difference.

I might not be able to opt for previous decision , but I will make all the coming decision

ThePerfectOne

2009-05-03T16:23:00.003+08:00

Every one is looking for the perfect half in their life and finally...

I have'found mine so how about you guy ?

p.s hope you can get yours soon , realli soon : )

无赖正义

2009-05-01T18:40:00.003+08:00

无赖正义

双手紧握拳头张开又留下什麼
等待适合的风带我飞越尽头
曾经脆弱独自承受伤痛

曾经爱过以后心痛放手人总要学会软弱
(堕落失控充满挣扎的生活
我的轮廓消失只留下沉默)
曾经活著痛著你也能轻松看透
(宿命嘲笑我注定是个小丑我看不透)

我用我的无赖遮掩谎言从前我太好骗
你用你的正义对抗这可怜
虚伪善变破碎的夜
狼狈崩溃颓废天黑
最后被我撕裂

TagTeam2009Champion

2009-04-26T16:29:00.003+08:00

Tag Team 2009 Champion Team
孤单北半岛

Back Left- De An The incredible beginner (Kelantan)

Back Mid- Chin Han The Team Stylist (Penang)

Back Right- Alex The Helmet ( His Hair Style ) (Kelantan)
-Team's main power-Safest man on the earth

Front Left- Hoong The Entertainer
- TTC president - Fatty (Penang)

Front Right- G.K the Strategy Provider
- Team Leader (Penang)

RandomThoughT

2009-04-25T08:55:00.008+08:00

GettingBetter
.
ShAllnVrLoOkBAckOnceDecIded
.
WHenGoodiSJusTnoTGoodEnouGh
.
IWantMore
.
PerHapsIcAnDoIt
.
Hot
.
DuntDotHeSaMEMistaKe
.
NIcePant
.
HUngRy
.
Haihz,ForWhaTleH
.
NopeYouaIntGetME
.
WhoIsShe?
.
PretTyLongLeG
.
YouLooKlaolaN
.
eAt
.
FulL
.
FurTher&FasteR
.
起跑了就没有停下来得理由
.
SweeTMommy
.
NiteZaNdSweeTdReaM

InARelationship

2009-04-20T22:15:00.007+08:00

For me , the most important thing in the relationship is not how happy the 2 person can be , but is how the 2 person helping each other, stand side by side, get through all the hard time , challenges and uphill struggling .

Just like what shanshan said , anyone can steer the ship when the sea is calm, and only God know what is true love at hard time. The sweet moment might just like ice-cream, taste sweet but melt soon , but the hard time going through experience, will forever planted in your heart...

Respect , Tolerance, Love, Care, Patience are all we need.

When you quarrel with your another half , just calm yourself by telling yourself that he/she loves you like you do, so that is why he/she get to be sensitive and emotional over some petty stuff. Don't even stubbornly wait for the another one to say sorry or break the ice after a frustrating quarrel, it doesn't mean you win or you are goo at endurance , in fact it just show you are stupid enough for so easily put your fate under unnecessary test.

Love him/her , Appreciate Him/her.

Ideal Girl-friend

2009-04-15T13:49:00.003+08:00

Everyone is looking for his or her perfect life time partner , although most of them end up getting not what they expected in the beginning, but majority are happy ever after as well. So what is mine ideal gf?
.
I hope that my gf would have

First

Miss Choo de tolerance,

Miss Berz de sentimental

Miss Yeap de blur blur

Miss Yee de naughtiness

Miss Ee de communication skill

Miss Soo de big eye

Miss Lee de laziness

Miss Pang de loyalty

Miss Danielle de seriousness
Miss Melody de mischievous

ans last but not least,

Mommy de outgoing , caring and diligience

A bit too greedy ??? That is what call ideal...anyway, dream stay dream : )

A Dedication

2009-04-12T15:20:00.008+08:00

A meaningful song that I would like to delicate to my one and theonly one sister and my going- to-to cyber de cute mommy.

MY WISH

RASCAL FLATT

I hope the days come easy and the moments pass slow,

and each road leads you where you want to go,

and if you're faced with a choice, and you have to choose,

I hope you choose the one that means the most to you.

and if one door opens to another door closed,

I hope you keep on walkin' 'til you find the window,

if it's cold outside,show the world the warmth of your smile,

but more than anything, more than anything,

My wish, for you, is that this life becomes all that you want it to,

your dreams stay big, your worries stay small,

You never need to carry more than you can hold,

and while you're out there getting where you're getting to,

I hope you know somebody loves you, and wants the same things too,

Yeah, this, is my wish.

I hope you never look back, but ya never forget,

all the ones who love you, in the place you left,

I hope you always forgive, and you never regret,

and you help somebody every chance you get,

Oh, you find God's grace, in every mistake,

and always give more then you take.

But more than anything, Yeah, and more than anything,

My wish, for you, is that this life becomes all that you want it to,

your dreams stay big, and your worries stay small,

You never need to carry more than you can hold,

and while you're out there getting where you're getting to,

I hope you know somebody loves you,

and wants the same things too,

Yeah, this, is my wish.

My wish, for you, is that this life becomes all that you want it to,

your dreams stay big, your worries stay small,

You never need to carry more than you can hold,

and while you're out there getting where you're getting to,

I hope you know somebody loves you, and wants the same things

too,Yeah, this, is my wish.

this is my wish

i hope you know somebody loves you

may all your dreams stay big(Repeat)(Chorus)

P.s Dreams come true : )

Rainin' Night

2009-04-05T21:57:00.004+08:00

忽然发现，我好像坚强得很久，怎么有点累了

So What Come NExt??

2009-04-02T09:59:00.008+08:00

So What is coming next ???
NEW BALANCE 15 KM Run
17-May

the entry form

The Map

THE AIM : 1hours and 12 minutes

Standard Chartered KL MARATHON 2009

28 - June-2009

Entry Form - half marathon -21 km

The aims: 2 hours

PENANG MALAKOFF-17km

7/June/2009
TBA

SHAH ALAM ADIDAS KING OF THE ROAD-21 km

2/August/2009

TBC

PENANG BRIDGE INTERNATIONAL MARATHON

22/NOV/2009

The Aim: 1 hour and 40 minutes ( half marathon )

Songz of The Week

2009-03-28T17:34:00.006+08:00

Let's start with

Mon_幸福不灭-罗志祥

没原因就是喜欢你
在初次相遇有重逢的心情
深呼吸让心动隐形
完美的爱情是无声的旋律

听我听你不确定的语气
等我等你放下你的犹豫
嘿如果你轻轻闭上眼睛
我会明白你做的决定

Cause I Believe
那幸福不灭的定律
在你手心会有谁给你的美丽
静者恒静就让我的心安静地守着你
祝福不用回音

Tues_小丑鱼-罗志祥

说不出口的秘密

The secret that cant speak out
永远活在小小的世界里

Living in my own tiny air
仅存一点稀薄的氧气

with the existing thin layer of oxygen
是否够我继续撑下去

can it make me go further
这件脱不下来的外衣

that coat that cant take off
还是你喜欢的桔

or the orange you like
我不能确定是否你曾经注意

I'm not sure , whether you have noticed or not
我的眼泪流在透明的水里

my tear is shed in the translucent water

LADY LADY ONE MORE TRY
再试着了解我的爱

try to understand my love one more time
发不出声音的感慨

the sorrow of silence

选择作朋友的无奈

the poignant of choose-to-be-fren decision

Weds_自我催眠-罗志祥

我想要学会自我催眠
痛觉会少一些
潜意识作祟
想着想到失眠

我躺在没有你的房间
寂寞更加明显
我渐渐的自我催眠

却回不到从前

Thurs_搞笑-罗志祥

我在搞笑借着热闹掩盖着心跳
边哭边笑偏要说着一个人真好
当人群散了突然觉得我可以死掉
我受不了

还在搞笑害怕回家不知怎么熬
这么多年早就喜欢有你的撒娇
我想我能熬但是至少要让我知道
你好不好

Fri_好朋友-罗志祥

你说我比较像你的好朋友
只是不小心拥抱着
你道歉你难过于是我给你笑容
谁在乎我的心还会不会寂寞

Sat_最后的风度-罗志祥

为你作主
让你受到我的保护
可是你像受苦
到底是谁难以相处

我给你幸福
你问我什么才是幸福
这个问题反而让我
把你看个清楚

你怕束缚
我的爱没能把你驯服
你没有退路
那倒不如爽快结束

就让你见识我的风度
你离开我要不要庆祝
我不怕爱的残酷
反正我很想跳舞

我最喜欢挑战孤独
我也爱放下包袱
没有谁我也不舍得哭
我我不在乎

就让你见识我的风度
我忍痛温柔的祝福
你会一生都记住
我要你铭心刻骨

我最喜欢挑战孤独
我也爱放下了包袱

没有谁没难度我最怕哭
爱要爱得投入
却不在乎

Sun_愛轉角-罗志祥

愛轉角遇見了誰是否有爱情的美
愛轉角以後的街能不能有我來陪

愛轉角遇見了誰是否不讓你流淚
也許陌生到了解讓我來當你的誰

我不讓愛掉眼淚不讓你掉眼淚
現在永遠
你就是我就是我的美

well, every song is a representation of my past relationships , hmm , how about make it my "failure" haha, so can you gals find out which day you are?

look , not hard feeling here , just a idea and so jz a post, no matter what is the end , you gals gain me experiece and colour my life so do I , and most importantly, you gals change me into a better person : )

P.s My biggest dream would be , having this 6 leng lui ladies ( Mon&Fri are the same while 7 is my wish + my future wife ) be my guest in one dinner , have a sweet chit chat over the sweet memory (hopefully) , wat silly thing I have done when I kao~ing them , laugh together and so on...And give me a hug and a friendstyle-cheek-light kiss while whispering to me , "hey , you are better man now" before we end the dinner ...Anyway, dream is just a dream , I dunt think it will come true

going to off for a long time after this post

SpiritOfMarathon

2009-03-28T17:23:00.004+08:00

Today is my Big Day !!!
Spirit of Marathon

Wake up at 7.00 am , have my 3 pieces of chocolate and fill my running water pack with water , and of course do some warm up before take off to Ixora

Me ,of course

Well , this time it work better , around 70 participants show up, they start at 8.00am sharp for women and men 3 minutes right after the ladies.

The route is :

Ixora-MainGate-yellowhouse-Uptownmarket-MMucampus-BackGate-Ixora-last house of last row in Taman Dahlia-and follow the coming route back to Ixora again, which is approximately 5.6 km

Well, I make it 22:30 minute which is 4:30 minute faster than my regular training timing and I get 7th place, not abd I would say , but not good enough . I lost my tempo , but if I didnt do so , I will not be in top 10 . I have really outdone myself for this event , hope there are few more coming up in future.. ^^

The Medal I get , I still have a top 10 finisher cert in pending ^^

P.s Congraz to ISS for making this event an success!!! Well done

我说过我会活得更好，我做到了

Dedicated To Dominic

2009-03-27T22:08:00.009+08:00

Tomorrow would be one of my buddy's 21 st birthday , dude , I'm sorry for cant make it to your party , but I will post you a blog , although you might never pay it a visit before thou..haha

Let's start with...his abai face =.=

That is him , Dominic Chew , Son of Jeffrey Chew, RockZzzz

I know him through Scout , 11 GTS , Once a Scout Always A Scout

A stupid but outgoing fellow who liketo do weird thing and weird stuff , like putting the mice into a bottle full with kerosin and try to burn them , but he failed , so he threw them to root opposite our scout den , who put salt on the leeches who suck his blood , according to him ,it is a revenge..haha

He come from a wealthy and better educated family i would say , yet you cant see through through his aalways untidy attire , purple colour lagenda racing Bike , and vulgar language from his mouth , so called SHIT FROM THE MOUTH

Snap taken during Group camp of 2004 , which I was the Chairman of the camp

Snap taken at SGGS GAthering 2004 , which we, 11GTS, are OVERALL CHAMPION!!!

Side View of the abai during Gateway Building for our Grand 2005 52th Campfire

Yo~abai holding mic , during campfire celebration party in KOMTAR de LE YUAN

Men of the Day
Friends of LifeTime
Memory of LIfe

Snap taken while we having SteamBoot

of course it is taken at mungz's 18th Birthday party , yea, here is the 5 who gonna go to MMU together. The 5 of Dota Team name BoM [ Best of Melacca ] paiseh betul =.= haha

He does look more eng tau compared to the first few pic , dunt you think so ?

taken during Genting trip

The happy moment , with the gal he love the most , miss choo or so called Bao Bei for him ^^

Another Snap at Genting trip

Snap taken 1 year back , at station 47 of Penang Hill

Cameron trip , we change our once per year trip plan go there is jz BECAUSE OF ME wanna KAO CHA BO!!! I'm proud of having you all as my brothers and of course sisters who are not in the photo

See wtf is this abai doing????????

Take #1

Take #2

Take #3 , the most serious moment I ever see =.=

taken during a CNY visit to Auntie eh house to get ang pow and taste her Laksa!!!!

Abai face again haha

CNY BBQ Party at mungz house

and last but not leats

Jopzzz!!! It's not him!! This is CiB*i Wei Min haha

Here he is!!!

Dude , happy 21st birthday again , we might quarrel before for some stupid things while we are immature , thx for your tolerance and acceptance , your accompanion will always be appreciated, we all love you ^^

P.s Ah Chang , ai lim kopi mai????

AhPuiTuaHanD

2009-03-27T22:04:00.002+08:00

Well , It is kind of suprise for me , he finally go to library to study for his MID TERM !!!
Listen, only MIDTERM you know???
he go whole day , although i dunno hw long he does really spend on study , but it is sign of improvement , dunt you think so ????

Well , go to library to study with fren , do his own note for the test , Pui ,keep it up!!!!

_EveOfSpiritOfMarathon_

2009-03-27T15:41:00.007+08:00

Eve before the run " Spirit of Marathon", a approximately 7 km run .I just register myself at the counter in plaza siswa outside Iss Room, according to the person incharge , there are 200++ participants but of course not everyone going to show up , but it sounds good enough ^^

I'm very excited , smile keep appearing on my face , what gonna be tomorrow? I cant wait to see that . It is the first official long distance running event for me after I had started my training 8 weeks ago , yupz , I already being persistent for 8 week!!!! Sleep around 10.00pm and wake up at 6.00 am to jog , to damage & repair my leg tissue , to train my persistance ,to sharpen determination , and patience . And it gains me not only the stamina and healthy life , it gives me confidence , it helps me find out my purpose of living , and most of all , I'm become a better person since last 8 weeks.

1 Guy

1 Pair of Shoe

1 Running water pack

1 Phitem necklace

and mind filled with determination and confidence

Gonna find out who is him TOMORROW

.
Right Here

.
Right Now

The shirt and waist band

back of the shirt

The route and the plan!!!

The preparation

OneDayInMyMidTermBreak

2009-03-26T09:07:00.015+08:00

Well , now is our mid term one week break , so let me start will "hey dude , how's your doing ?"haha...

It's already thursday of our mid term break , and I decide to post a blog about my one-day-life in this break.

Wake up at 6.oo a.m , oMg I just miss one leng lui 20 miss called??? Not, it is just a sms state i miss 20 miss call from her at mid night when I was already fall asleep by that time...

Put on my running attire, have 1 pieces of chocolate to boost my energy and do some warm up before have a 6.1 km route trial of this coming saturday competition " Spirit of Marathon" organised by ISS ..

The route is from Ixora to Jusco to Pantai Hospital and back to Ixora which I took 29:11 minute to finish it . not bad I would say but not good enough.

My Running Shoe , Mizuno wave precision 8

back at 6.40 a.m , have a 10 minutes break and another piece of chocolate before carry out my body building 12- stages work out which suppose to be carried out 3 per times suggested by Men'sHealth Magazine

Snap taken after the work out

Not really have 6 packs , but lot of excessive fat is eliminate during this 8 weeks effort

Hw many sunrise view have you missed in your life? and hw many you gonna miss in your future ?

another snap taken after bath...>.< kind of confident while looking at my body nowadays, for the first time in my life

Can Baked Bean and egg for my breakfast

while we can get roughly rm0.40 per cup of coffee at our home with its refreshing and frangrant smell , why want to spend rm10.00++ at starbuck ? To show we are just abit well educated or we are totally not influenced by the economic downturn? Kind of ironly

My breakfast
sweet potato- Carbohydrate supplier to provide energy
Red bean + egg- Protein supplier for muscle building
RM0.40 COFFEE to get myself ready for the rest of the day

a glimpse on the outside world , sunshine is filling the world with new hope , dunt you agree?

Well , khairy at the front

while Lee chong wei , Beckham , and 7 times France LE Tource Champion Lance Armstrong at the back ? which you will vote to read first ? Well , I'll certainly will vote for second , like I always do

Phitem Necklace which is my 21st birthday present from TTC , it help to manage the magnetic field on our body and improve our stamina whether in sport or in daily life, and It does help me to run for another Km without feeling any exhaustion.. thx dudes

Adidas Running water pack from beloved Mungz , SoonZai and Dominic , my ever dream pressie ^^

My desk , kind of messy here ^^

now is already 820 am , gonna go wet market to get some indigient for tonight dinner which is

1 bacolli , 2 carrot and some green bean

My adorable cousin , who wanna bet with me on hw many admirers she get next time? *wink*

My another birthday pressie from Miss Ee

10.10am now , time to start study ... Let's start with revision over MEchanics Chap 1 part II

not forget to turn on my movie downloader ....Nope , it is not porno!!! ><

My ta pao lunch which cost me rm 4.50 , 1 meat 1 chicken and tau geh , hardly see rice? This wat i call big appetite man

watching at movie while having meal is kind of enjoyable stuff right ? I'mnot gonna miss this

around 1.00 pm , second phase , read and do my own note for mechanics 2nd chapter

snap while studying
dialouge box with my leng lui chau shan shan , still single , and finding someone who like to travel to be her bf, so who interested?

3.10 pm ... Give me a God Damn tea Time Break!!! Yea~

after return and borrow the book from library , it is around 330pm , and i start preparing my dinner ....

430 pm , guess wat ? I have a plan disturbance ...he is asking me for table tennis !!! why not?

So here come my Dinner arouund 700pm , you might ask ,"can you full by taking this?"
well , you make it 2 bowls....

Ntg special after my dinner , stick to the plan do my F**king mental -gruelling mechanic notes
while chatting with shanshan

now is 1051pm .. jz finish second part of chap 2 , still 2 part to go , which I plan to finish it tmr. Have a cup of coffee , and finish my today newspaper before I off to bed at 12.00 ..

So that is one day in my mid term break ? How is yours?

Decision

2009-03-08T23:47:00.009+08:00

I quite agree with a quote which stating that
.

"Every story has 3 facts , yours , mine and the truth."

.
Yea , human , when we face problems , miscommunication occur, and the more we avoid to discuss it the harder for us to solve it , but how many people could really make it clear before they ensure they have gained enough of protection ? It is undeniable that everyone would try to protect themselves , but sometime , indeed , you are just hurting the other while you're doing that . Yea , nobody could blame you for protecting yourself , but I just really hate to see such selfish act ( Perhaps I was been disgusted by others as well when I'm protecting myself )

Anyway , as long as you're happy and you think it worth , I dunt think it is important for others to know the truth because no one will understand how you feel internally ....As a friend ,I wish you will make the right choice , and live happier than you do ....

Great Man

2009-03-07T19:34:00.005+08:00

.
.
.
A Great Man will always
.
.
.
" Do The Right Thing "
.
.
.
and he is not

21st Birthday

2009-03-05T07:08:00.005+08:00

First of all , thank to all wishes and calls , I'm sorry that I didnt pick up your call because I was sleeping that time >.<

Well, ntg special about my birthday , still stick to the plan ,wake up 630am and go jogging to get myself ready for the day ahead, and it feel really good to look at the just-emerging-morning sunshine in the serene blue sky , hope it is just another productive day : )

Words:
If human live because they serve a purpose , I'm glad that I have found mine and hope that I'm determined enough to carry on what I'm believing in . Things happened in this few years after I come MMU , and it gains me experiences. I learn that passing the life is different from passing the time , and I'm glad that I'm passing my life currently ; appreciate every single moment of our life because they will lead us to different way with our every single little decision; Listen to my heart and know when to say no and shall never overdo myself ; Take action rather than keep complaining , time will never slow down to wait for you , manage your time well is far more efficient than complaining time is not enough, because IT NEVER ENOUGH; and last but not least...

Make Your Mind & Go For It

I wish that everyone of my Family & Friend Stay healthy and happy and always appreciate what they have

。

SongOfTheDay 爱与希望

MMu Olympic Jogathon

2009-03-02T18:35:00.005+08:00

It is the 2nd annual Olympic since last last year...

27.2.2009

after the open ceremony of the grand MMU Olympic around 1820pm,

it is time for the first event

- 2km Jogathon around campus

Well I took part in that and get 8th place in the approximately 2km run , and here is the medal i get

"Women" category ???? gotta change it back ..=.=

Words: " I'm great that I have fully controlled my tempo during the run , I neither too rush because everyone is rushing nor overdo myself in the last 400 m , may be i can get 5 or 6 th place if i really push it to the limit , but I choose to maintain constant speed during the whole run, and I'm proud of myself

Valentine Eve

2009-02-13T21:05:00.004+08:00

2009 Valentine eve, alone at home , nothing special anyway. Recalling back my memory , it is a special day for me in year 2006 ...

Yea , I propose to a gal on that day , almost lost one best friend that day , and I took bus to the northest part of the Penang Island , hike a 1 hour hill with tent and some dry food on my back to camp at Pantai Keracut alone for the special day ....

Thinking under the full-of star night view , read the novel i brought along and watch the horizontal star-reflected sea...

And what i will doing for this year valentine eve? probably i will get myself to bed around 10 pm , and wake up at 6 to have LDS jog for 5.6 km and carry on with my life ...

Lastly , Happy Valentine To Everyone

GheeOon

Tagged By ShansShan

2009-02-12T20:44:00.006+08:00

1. Does it matter if your boyfriend or girlfriend smoke?
Yes, personally I hate smoking , and I dunt think i can accept my smoker gf

2. How about drinking?
Once a blue moon , on specially occasion and when i'm badly hurt due to love

3. Do you liked someone you can’t have?
why not ? The gal I LOVED the most is with her second bf now
P.s ( Love+d )

4. If someone liked you right now,would you want them to tell you?
save it man

5. Whats your favourite sport?
jogging

6. Its saturday night,you’re home alone..what do you do?
Study , read magazine and probably online ( mostly will sleep b4 10 on that night)

7. Do you like roller coasters?
not really

8. When’s the perfect time to have a bf/gf?
when meet the someone

9. If you could date any celebrity,who would it be?
Fishy Leong

10. What are you doing this weekend?
have a LDS jog for around 20 km in the morning , study and online for the rest of the day

11. Whats is your favourite restaurant?
not really have

12. Have you ever hugged someone?
of course I do

13. Ever kissed someone you weren’t attracted to?
yupz , when i was too childrish and it is some kind of stupid mistake I will never make again

14. Do you like anyone right now?
not

15. What is the first thing you notice about the opposite sex?
have no idea

16. Which do you prefer,beach or mountains?
mountain

17. What kind of phone do you have?
nokia 5310

18. Computer or laptop?
Computer

19. Jeans or sweats?
Jeans

20. Which year has been the best so far?
2005

21. How old are you gonna be on your next birthday?
21

22. What should you be doing right now?
take a nap

23. What is your favourite tv show?
have no idea

24. What’s been your last purchase?
My dinner , one plate of large fried rice and one small bowl of kari maggie

25. Are you attracted to girls/boys that smoke?
why should i be attracted?

26. Have you ever fallen on your butt in front of a crowd of people?
Yes I do

27. What do you do when you’re at home?
reading, online , sleep

28. What is your favourite subject?
Engineering Graphic

29. What’s the best things happened on you?
A meaningful msg from her

30. 10 person to tag :-
Ah goh , Da Bing , ah hui , Jason, rainny , yy , xin yi, ron bin and so on...oppz plus ah ber

10 Year Later ???

2009-02-08T12:53:00.005+08:00

What might become after 10 years? I think except we look more mature and the thing we will be holding is Carlsbergs but not Shandy , everything will still be the same , hand on my shoulder , smile on your face ...will be the same ...

* When a friend who are not just a friend , we call it - Buddy - and it mean life time long*

2009 CNY Gathering

2009-02-08T12:28:00.005+08:00

We'd organisize a bbq party at mungz house during CNY to meet some old frens, here is the photo to share with : )

Here we start our BBq, oopz , leng lui pass by behind...shhh~

Chick , Hotdog and fish ball~

Yup, here is she ....

Mungz, Pia and our de facto leader , huhu aka TaoHua

our leader de "Medusa" look

some xiao mei emi in our gathering

Titanic posting ...notice!!! Mungz is holding 1 chick

Mungz , huhu and Earnest The Koe

Time might pass away , yet the hand on your shoulder will never let go , that is what we call buddy

Finally , Group Photo!!! Click Clack!!

Playing card game , compare the size of card to the money beside ..haha...

Wish that , We can make it every year , with increasing people ... : )

I'mGettingMuchBetter

2009-02-08T11:32:00.003+08:00

I'm getting much better , I must say that , previous 2 months was a disaster to me, not motivated, not smiling , bad mood , no confidence in watever I was doing or talking , and eye are always filled with sadness, cant catch up my study , cant complete the assignment and result drop...Yet I m getting much more better , the rooting is end and the GheeOon is back , learned his lesson , far more motivated then ever....

That help me stand up again , is TimeTable. Yes just a time table , but if you plan your timetable well, it will make you feel revive and refresh for everyday because you know what is waiting ahead for you to accomplish today. Some highlight of my lately planned time table is , wake up 6 am everyday , put on my sweater and jog for a 5.6 km with speed 12.05km/hour, read news paper after that,carry out burn-fat -build-muscle work out 3 times per week , watch 8p.m english News everyday , get to bed around 10.30 pm , of course scheduling for the next day time table b4 lay on my bed. And so the next day go on ....

To some of you might feel lazy and may be crazy the idea of waking up so early , but just ask yourself , hw many serene morning with a cheering sunrise have you miss after you growing up ? Because of what ? Playing game till late mid night ? Burn your mid night oil because of study ? or hanging out with fren for "yam cha" ? Trust me , the feeling of holding one cup of coffee , reading newspaper while the morning sunshine peering into your house , the feeling is so ....beyond word can express...

Well , you might notice that i didnt include table tennis in my time table, Yes, I will stop playing table tennis for some time , until I can forget whatever I have and obtain the serene mood of just playing for fun and not completing with anyone else , I will not play it again . While you are standing beside watching they play , you will feel the ball is slow , the action is too much , the ball is spining , and you will have hundred of idea for playing much better than they do , but once you put on your shoe on and with your blade on your hand , all the patience gone , all the logical thinking gone , and I dunt like it ....I have been stop playing it around 2 months , and when will I start playing again ? I dunno , just like i dunno when will i have the right mood to crapping here...

If we say that , human live , because they have dream , and you ask me , what is my dream ? Here is my answer ," I dunt have any big dream for future , but I do want to increase my current 12.04km/hour speed to 12.5 km/hour before i take part in PENANG BRIDGE RUN 2009 for half marathon, 25km ". It look ntg much different from the figure , yet the later will finish the run 5 minutes earlier , and 5 minutes mean a lot in a long distance run...
and , make the MMU TABLE TENNIS OPEN 2009 succss...

"Give 100% respect to everyone we meet , and take back 100% if they not worth it"

P.s thx to those who always stay at my side while I'm down

MMU TABLE TENNIS OPEN

2009-02-04T12:37:00.004+08:00

The nationalwide event is aim to provide a platform for all the table tennis players in whole Malaysia to interact and improve their skill, and by organising the event , we also wish to encourage and push our player to improve their skill by exploring them to the outside world. We hope that table tennis will become as famous as Badminton in this country one day and our player can up to standard to play in Olympics and fight with Ma Lin , Wang Hao those famous China players.

Event Logo [ Big thx to Wei Min for Designing it for us ]

Event 3"*15" feet banner
[ Editted by me using photoshop ]

Event 9"*16" BackDrop
[Editted by me usiing Photoshop ]

Design to be put on Crew T shirt

Event Name Tag

Gamma2ndSemResult

2009-01-30T22:15:00.006+08:00

The lowest Gpa I ever get since i come to MMu and my response is " ohhh...."

P.s [ I make the pic by using Photoshop :), that is what i can come out with with my current knowledge on this software]

30/1/2009

2009-01-30T22:08:00.002+08:00

.
.
.

ShiNe Our LiFe

.
.
.

2009 New Year Wish

2009-01-13T14:58:00.006+08:00

Kind of late , yet here is my 2009 new year wish and goal....
.
.
.

1. Wish that all of my friends and family will stay happy and healthy

2. Wish that all of my friend who have found their half can last forever and gambateh for those who havent

3. Wish that can hear some "Good News" from her soon , and him of course..hehe

4. Be more Persistent , Determined and Strong.

5. Obtain GPA 3.9++ for one of the following semester.

6. Take part and complete the Half Marathon 22km in International Penang Bridge Run 2009.

7. Wish my sister "lu lai lu sui~"

8. Complete the "Dream" before this year come to the end.

9. Cycling to Seremban to find Ah Goh!!!!

10. .....封拍

27.12/08

2008-12-27T03:59:00.002+08:00

其实这样已经很好了,真的..

23-12-08

2008-12-24T01:47:00.002+08:00

Dun't Look Back If You've Made Your Choice

jRw.3

2008-12-22T19:21:00.003+08:00

15/12/08[Mon] 58:38:75 [8km]

17/12/08[Wed] 24:43:83 [4km]

18/12/08[Thu] 27:17:01 [4.8km]

19/12/08[Fri] 25:33:17 [4.8km]

d.r.t.w 21.6km
t.d.r 59.2km

怀念

2008-12-20T03:06:00.010+08:00

怀念的是，那牵肠挂肚的日子

怀念的是，咽不下饭的日子

怀念的是，面无笑容的日子

怀念的是，眼神悲伤得有点可怜的日子

怀念的是，心跳得有点勉强的日子

怀念的是, 睡不着觉的日子

怀念的是，会想东想西的日子

怀念的是，心还会刺痛的日子

怀念的是，只想一个人静一静的日子

怀念的是，转角会怕不小心遇见你的日子

至少，那时的我，

心里还有你...

jRw.2

2008-12-14T23:29:00.005+08:00

8/12/08 [Mon] 23:15:10 [4km] 1:9

10/12/08[Wed] 27:07:11 [4.8km] 1:10:1

12/12/08[Fri] 25:17:07 [4.8km] 1:10:1

13/12/08[Sat] 25:30:41 [4.8km] 1:10:1

d.r.t.w 18.4km
t.d.r 37.6km

Lesson

2008-12-12T22:23:00.004+08:00

1. What you are so eagerly to give , may be is not what

she/he needs.

2. When the care you give is overflow, it not only blind

yourself, indeed it also frighten the other.

3. It take more time to realise the mistake, and it takes

even more time to rectify.

4. Sometime, may be you can glad other even you are

glad at all, at least those around you wunt be affected

by your passive emotion.

5. When a gal say "not" , most of time they dunt mean it,

but sometime they do REALLY mean it.

6. Gotta learn the patience that needed in Fishing...

7. Something , only one's sacrifice is definitely not enough

8. If you cant do it for yourself, perhaps you can do it for other.

9. Look at the fact and laugh at yourself for the foolishness,

so you can accept the failure.

10. It is good to always accept that you are not that good

actually , and always be humble, but dunt fade the confidence.

小人物

Journal.6 STUDY

2008-12-10T20:48:00.006+08:00

Well, I would like to discuss about STUDY today... what is study to you ? Learn what the teacher or lecturers teach? And what is the motive of study to you? For your parent? For a brighter future? For the certificate? Or because everyone is doing it , so you just follow as a trend? All the question I'm asking here is jz the questions I ask myself yet i find no answer for that...

We study so much , yet after getting the tertiary education Certificate , hw much are we going to use , to apply in our life for what we have payed so much to learn (55k in for my course ), and hw much will still left in our mind when we graduate? And what is the point of paying so much money just to learn hw to put in the right value into the correct equation? And how many equations we will still remember ? And how they contribute to our later life? I doubt , and I confused...

Think about it , in the tertiary aeducation stage, UNDERSTANDING should be more important than getting a HIGH SCORE in exam , so , how many there are truly understand and remember all the stuff? I have a quite-not-bad CGPA , but if you ask me what is Laplace Transform , what is Principle Stress , what is the Brazing and Soldering , I cant answer you!!!! Even though i have learned it before and I scored the paper ...So i ask myself , what have you learned for this few years? I laugh myself , pathetic isn't it ???? Think again , tertiary education , what we learn are going to use in future ( Theoretically ), like hw to design a bolt , hw many laod it can sustain before it fail, where is the stress concentration point ( Mechanical Student ) .. if we truly understand it , we should score the paper right , if not , hw are we going to graduate as a MECHANICAL ENGINERING STUDENT & DESIGN A SIMPLE BOLT AND NUT? And why there so many ppl fail and so many ppl dunno what they have studied after passed the exam ? ( I'm one of them ) ... Look, I'm not here to blame the teaching and learning system nor the student who cant score the paper , but I just curiosand confused , in a Mechanical class which has 200++ students , hw many are truly learn SOMETHING from that ??? AND WHAT I HAVE LEARNED ???

Well , some say that it is jz a certificate , when we graduate and go out to work , probably we just use less than 10% from we have learned so far , then what is point of study ? Everything must serve their purpose right ? And in one Univerysity , hw many among thousands really learned something from their course???

And now , I truly agree with the saying ," Student should just focus on their study and only have the suitable amount of exercisefor an healthy life"

P.s If you're batman , dunt ever try to fly like a superman, you will fall and die!!!

Boabei & Darling

2008-12-08T23:26:00.007+08:00

Although it might sound stupid , I still wanna say thx to you 2 for bring me some laughter tonight...and faith towards love..

If someone ask me what is love , I would say that , love is smth that make you shine, the happiness atmosphere around you , the loving smile on your face that will always make those around you admire and jealous ....Love is some happiness that you cant stop yourself to share with others, love is smth that no matter what he/she did to you , but you still smile so happily and ready to forgive him/her after listening to his/her apologization ( Lovely sweet word may be ^^ )

Thanks to BaoBei & Darling

jRw.1

2008-12-07T22:24:00.005+08:00

1/12/08 [Mon] 29:09:06 [4.8km] 2:3:3:4

2/12/08 [Tue] BBQ at Jason's house

3/12/08 [Wed] 28:38:53 [4.8km] 2:3:1:4:1:1

4/12/08 [Thu] Badminton

5/12/08 [Fri] 27:15:47 [4.8km] 1:10:1

6/12/08 [Sat] Rain

7/12/08 [Sun] 29:17:59 [4.8km] 1:10:1

Sum Distance Ran 19.2km

MISSION FAIL!!!!!!!!!!!!!!!!!

__SadDream_

2008-12-07T09:31:00.004+08:00

I just had a sad dream , dream about 2 deeply loving each other couple have to separate for an unknown reason , they cry so badly in the dream .When I wake up , and I touch my eye , tear is around there. It is the fers time , crying while sleeping .... anyway , it is just a dream ...ntg much , ntg less

She Said

2008-12-06T21:45:00.002+08:00

Your attraction is..the motivation when u really love someone...

and those you did, really touching

His Quote

2008-12-06T11:23:00.003+08:00

Always be

A Part Time Lover and Full Time Friend

6/12/08

2008-12-06T08:35:00.003+08:00

He said," If we cant be happy , at least we can try to cheer up others' life... and one must be confident , when one is confident over himself , he is shining brightly and light up those around him , which make him looked great..."

5/12/08

2008-12-05T02:21:00.003+08:00

I jz want to study study study and keep running for this few weeks....

_4/12/08__

2008-12-04T22:37:00.004+08:00

It will be the Last time ...

" I'm sorry "

The Time

2008-12-03T01:28:00.003+08:00

当尽力都无补于事时，或许我们都只能微笑

When we can do nothing with it even we have try our best , perhaps , pretending is the only way

Journal.5 Jogging

2008-11-29T10:23:00.008+08:00

Few days ago , one of my fren asked me , " why you so like to jog?" , and I just give her a simple answer , yet the true answer of the reason of I like to jog is a long far away story...

I'm a guy who good at nothing in primary school, not good at study , not good at sport, but pompous....one day , I read a comic .In the comic , the bullied boy ,who jz lose his game due to his inept in running short distnace in sport day, is watching a live marathon tournament, then come his grandfather , he said," You cant run fast in short distance doesnt mean you'r weak , perhaps the guy inside the tv is the representive of another form of strong, it is not hw fast but is hw far he could run."

And because of this inspiration , I start running for long disctance... I told myself , may be I can do it as well. And for this few years I have took part in some quarter marathon run , Tanjung 10km Run 2002, Penang 10 km City Run 2003, Penang Hill Climb 2003 and 2004, Penang bridge 10 km Run 2003 , Men's Health 10km Run 2008 and Mizuno 10 km Wave Run...and my best record is around 52 minutes, and one thing for sure is , I will still keep running in future....

And not forget the answer to the question , " I run, because it is the only thing that I'm really capable of..."

My new running shoe , MIzuno Wave Precision 8

P.s Due to it is a very old comic , I cant find it even now...

A touching soundtrack

2008-11-27T12:42:00.007+08:00

DanIn_____ Reallife

LetMyLove___ OpenTDoor

When Tragedy befall on you

dunt let them bring you down

Love can heal your problems

you're lucky coz I'm around

Let my love open the door

to your heart

tourheart

P.s it is the ending of a soundtrack in a movie , "Dan In Real Life" , a quite boring movie it might be, but i still love the togetherness of family members showed in the movie ...and I love this soundtrack as well ^^

Loving YouRseLf oR soMeBoDy eLse

2008-11-16T17:11:00.001+08:00

Are you loving yourself or loving somebody else? what is the different? You NEED somebody else or you WANT somebody else? Love is a strong possesive feeling towards other, if you find out you WANT somebody else very much , mean you are falling in love to him/her no matter what they have done to you, either they are making you happy or making you suffering..If you need somebody else to be with with you for jz making you happy, pls be reminded that you are jz loving yourself, i didnt mean that you are selfish or wat,coz both loving other or being loved by other are also the right way in love, but in this stage you jz NEED him/her, not WANT him/her....you may feel happy to be with him/her but they are jz something in making you feel hapy or watever, may be in others' eye you two are couple, are meant to be ,but...well , for me, you are jz running away from the true love , coz you may have to suffer or cannot be so happy if you choose to with someone you WANT him/her so much... Love is the feeling that you will think about what you gonna do with him/her in future at night till you cant close your eye, or even you close your eye but still cant asleep...Love is something that you care about her/his feeling no matter in what situation, not only a "bye" but is " i gotta go , miss you"...Love is not that you hide everything from him/her and expecting him/her to understand you , but is you wanna try your best to understand her/him....Love is that you want to give your all to him/her ,but not expectiing him/her to give watever he/she can to you ...Love is that one you WANT him/her every single moment, not only at a particular moment...that is how I interpret LOVE...so what is your interpretion for love? Are you loving yourself or Loving somebody else? You NEED him/her or WANT him/her? ...wish all the couples in the world is loving with their tru love..

P.s ( An old post when I start writting blog )

Journal.4 Confusion

2008-11-12T23:28:00.004+08:00

Have you experienced that suddenly you doubt about what you have being believe in so far, the way you treat something or someone, or even your principle in your life? Have you ponder the justification of every decision you have made or you are going to make? Have you come to a time when you suddenly realise that the laughters on your face is decreasing and you find no word to say among a big gang of friends while watching they laughing and you jz do know hw to join in?

Life is full of decisions, yet sometime when I turn back to judge my decisions and myself, I feel confusion , am I right in what I have being believe in so far? shall I change ? or how to be a better person? I am confused and hesitate for the coming stage of my life...and only I realise I am so fragile after taking off all the shields , sometime I will be afraid of alone as well , afraid of the future, and sometime I do really regret for what I've been done so far...

Me, Myself and I

2008-11-06T10:18:00.005+08:00

A emotional guy ,think much than other do, can be touched b a single word , cry because of a Mv ,happy for particular person sms , and motivated by a movie...

Love sunsetting view, love cooking , love reading , love get to know someone care me out there , love to be alone , and LOVE TO BE LOVED

爱一人

2008-11-04T21:55:00.001+08:00

爱一人

如果你不爱一个人,
请放手.
好让别人有机会爱她.
如果你爱的人放弃了你,
请放开自己,
好让自己有机会爱别人.
有的东西你再喜欢也不会属于你的,
有的东西你再留恋也注定要放弃的.
人生中有许多种 .
但别让自己为一种伤害.
有些缘分是注定要失去的,
有些缘分是永远都不会有好结果的,
爱一个人不一定要拥有,
但拥有一个人就一定要好好的去爱她.
男人哭了是因为他真的爱了.
女人哭了是因为她真的放弃了.

如果真诚是一种伤害,
我选择谎言;
如果谎言一种伤害,
我选择沉默;
如果沉默是一种伤害,
我选择离开.

如果失去是苦，
你怕不怕付出 ,
如果迷乱是苦，
你会不会选择结束,
如果追求是苦，
你会不会选择执迷不悟 ,
如果分离是苦，
你要向谁倾诉,
好多事情都是后来才看清楚,
好多事情当时一点也不觉得苦!!!!

Result Release

2008-11-04T18:48:00.003+08:00

wakakak!!!!!!!!!!!!!

Finally i get another Dean cert after i miss it for 2 sem

so happy ~

but ....

it must be feel much better jz if ...

sigh

对话

2008-10-28T23:54:00.004+08:00

"怎么啦? 会痛吗?"
"还好"
"最近都在做么?"
"吃饭, 打机, 睡觉..."
"不打球了吗?"
"累了, 不想打,"
"放弃了?"
"或许吧.."
"最近很得空吗? 每天都有新的不落格,"
"放假,无所事事,所以..."
"那晚怎么了?"
"什么怎么了?"
"别装傻啦, 你知道我问什么的,"
"等到不能等就睡了,"
"噢，我还以为你会遵守诺言也，男人都是这样，做不到又要说,"
"又不是我的错..."
"那是谁的错?"
"大部份是我的吧,"
"蛋糕呢?"
"吃掉了,"
"以为你的性格会丢掉,"
"开始有这么想，不过最后还是吃掉了,"
"想开了? 哈哈..."
"你管我,"
"礼物呢?"
"送了,"
"两份?"
"不，一份而已,"
"另外一份呢?"
"送不出,"
"听说你眼睛有问题了?"
"一边两百一边一二五,'
"会戴眼镜吗?"
"应该吧,"
"很期待也..."
"还不是我,"
"也对啦, 反正你都喜欢戴眼镜的,"
"你管我,"
"还会痛吗?"
"还好.."
"什么还好还不好的，想人家吗?"
"不懂..."
"想就发信息可人家嘛,"
"不了, 不等了,"
"哈哈，发脾气了,"
"....."
"反正又不是第一次了，看开点吧..."
"又不是每次都有这种感觉,"
"那又不做点什么?"
"还能做什么?"
"别后悔也, 让自己过的好些"
"我知道啦, 真烦,"
"哈哈...找我还嫌我烦, 大牌也,"
"...."
"想些什么?"
"...."
"不采我了?"
"喂!"
"什么?"
"有你真好..."
"哈哈...有她会比较好吧?"
"...."
"好啦, 不耍你了, 时间走人了,"
"喂!"
"你很没礼貌也,"
"几时才可以再跟你谈天?"
"下次吧, 下次你被甩时,"
"...."
"哈哈...走了, 照顾好自己,还有, 下次加油点..."
"你真烦...."

One Morning Merlimau Trip By Bicycle

2008-10-28T20:10:00.005+08:00

First of all , dunt immitate this , cabn ride 20 km but not alone , it is very dangerous de...but I have the stamina ( kaki kong eh ) , and I have the condidence ( kaki kong also eh ) , and quarter marathon runner ( it is true ) , and I get use to be alone ( true also )

wake up at 7.15 am , clear!! Hoong's dad go out already , if he know I m going to cycle to merlimau , I sure kena scold till >.< Take a photo with my " lao pou zai " before we take off ...haha
Yea, it is 20 km from melacca town area to Merlimau

help my " lao po zai " take photo while take a break..haha

The greenier view on the way

Yupz dunt doubt, It is the highway I cycling this morning!!!

Finally , one more km to the simpang of merlimau

Final check point , Miss choo house , took photo with her as a proof... haha

After have a breakfast with miss choo at merlimau, I start to ride my way back ... 25 km to go huh?? Ass pain leh =.="

Proud of my lou po zai for not punctuat and safely carry me home , enjoying the downhill while struggling for uphill, fully enjoy the feeling of aloneliness in the long long high way with listen to "My Wish" from Rascal Flatt ,pedalling step by step , the biggest problem i face is not the leg pain but is the slow down of the speed , ecstatic over seeing the sign board of Merlimau ....arhhhh.... perfect experience...

upon reaching the house, i wish that no matter hw far and where I'm going to ride , I will keep using my lou pou zai forever , I will keep upgrading her but will nvr have any her, ta gou gou lao poa zai

One Day in GurneyPlaza

2008-10-28T19:09:00.007+08:00

Once upon a time , a prince and princess~no la !!! we 4 ma lao lou and one leng lui go Gurney Plaza see movie....

Disaster movie , dunt watch !!!! not funny at all!!! waste 5 tickets and one 1 hours ++

lolx... dominic chew and his gal gal

wow...he looks so yeng haha

4 ma lao lou

The policeman handsome than me >.<

after that we went go Kenko leg massage by fishies, dom pay for 2 person eh fee but the miss choo dare not to put her leg inside the water so , ah pui ganti her lo

See??? he smile so happily, free leg massage

But at the end she also curi curi put her leg let the fish bite ...jaja ...

love this photo ^^

Then we go for BIg Apple Donut at the ground floor of the gurney , the donut memang geng!!!so soft and delicious haha
Da du zhi and Bernice jie jie, so sweet~

Arggg... Juyen dunt angry , huhu force me do this pose eh >.<

Cameron Trip .3 心里话

2008-10-27T20:41:00.004+08:00

Words to
Huhu: Thx for your photo taking skill and "leadership" haha
JuYen: Welcome you to this big family , hope that you can get along well soon ^^
SoonZai: Really pity you for driving uphill alone for one hour ++ ... >.<
PJW: For the first time talk so many thing with you haha...
Dom: Yea, i know bo kuan hamisu , you all will stand behind me , appreciate that
Miss Choo: thx for the pep talk that night , it really make me feel better , at least better...
Mungz: Mung ar mungz , kin kin find one gal la , dunt flirt d
Ber: kam sia your support also tiao ti from penang take bus with fatty come cameron ^^
Hoong :
Time is ticking like years since saturday afternoon, I have think about not going to run the Mizuno run and get to KL on saturday instead of Klang. During the run , in Mungz house, along the road uphill, I do hope that i can see you for the next second...without a single word, one big ,warm hug and some soft pad on my shoulder is what I need from you, thanks

Cameron Trip 2. The Trip

2008-10-27T20:08:00.006+08:00

We reach here around 8.00 pm of saturday night , and head for steamboat for supper ... strongly suggest you guys bring your own steamboat set there so you nonid to spend so much money yet can enjoy a lot of food in your apartment unit . Taking some photo upon return from the supper , I went to give her my pre-planed present yet it didnt work as wat I plan to do from the beginning, I found myself speechless when i was passing the present to her, I cant act normally coz I'm not yet I find no word to say, air is filled with embarassment ," I still cant believe that you never have feeling towards me ," the last sentence I spoke before I turn away.

Having fun that night by playing some cards game , Mungz is trapped by MIss Choo and PJW ...hahah
The next day morning , we have our breakfast in the restaurant of the hotels , and I saw her , she ,too , coming for breakfast...
We go Bee Farm , Cactus selling shop , Butterfly farm , self plucking strawberry farm , "bang san" there , and rose centre yet we didnt go in the rose farm due to the expensive entrance fee...depart around 3.00 pm

Cameron Trip 1

2008-10-27T19:29:00.008+08:00

It is a suddenly decision that we decide went to cameron highland for this semester break , it all begining with a conversation among me , hoong and dom in discussing hw to carry out her birthday celebrating plan ..." She will go cameron during that time." i said . " Then we go also la ." Hoong said , then booth of us looking at Dom ... " Ok also ar , Geo Ong eh tua tai chi leh " He said... Haha , that is hw we decide go to cameron merely because of me ... really thx to all my bro and sis eh supports... eventhough ntg happen in the end....

Goup photo for male ( me , hoong , mungz , huhu , dom , soonZaiiii -clockwise )

Group photo for female ( Ju Yen , Miss Choo Xin Yi , PJW [Pang Jia Wei ] and Bernice )

Ka liao lang eh group photo
btw , we are staying in star regency hotel and the breakfast there really suxXX

Arghhh, Heineken is what i need that night
"sat luen tai guo tin " you tak tau meh

Lolx... I was going to give present to the someone during they took this pic

wah ... cute lo ... beh tong nia ....haha ( at Cactus Point)

Self-plucking strawberry farm, no gf eh one group!!!!

Wah.. bending down also so yeng

Group photo in front one of the straw berry farm as instrusted by our "
Leader"...Huhu @chuah yi chin

me, down and miss choo at bee farm ... ( my knee is killing me TT )

See wtf is the alabi nickchew doing ??? thx him for bringing us some laughter and thx hoong for constributing 50 cent

Huhu and Ju Yen

Nickchew and Miss Choo

SoonZai and PJW

And finally our Da Du Zhi and his Ber

__ Upon departure__

7 Hours at KL

2008-10-26T19:35:00.008+08:00

24/10/08 - Cloudy Day
I reached KL around 3.00 pm , well , the Puduraya is as busy as normal , crowwdy , and i not really like it , but I have to buy my ticket from KL to melacca here ....and after asking for many counter , all tickets for that day is finish sell ... and the only one left is Transnational bus at 10.00 pm , mean I gotta stay at KL alone for 7 hours????

lolxlolxlolxlolxlolxLOLX

since i have no other choice , the first thing i do is start walking to TimeSquare to spend my time there ...

From the view of Puduraya , not realli far right ??? haha

The first station i walk passed is the wat wat Hospital Tung Shin on my left

Then ko si SWISS GARDEN on my right before reaching the traffic light

Turn to left after upon the trafiic light then Im facing the Royale KL hotes now...turn to the right before the hotel and walk along some lorong kia ... then u will see

Plaza Low Yat on your rightttt!!!! And continue walking for around 10 minutes

Reach jor!!! KL TimeSquare ....

The first thing I do is wondering around and call Dom asking which floor teh MacD located and the ah bai told me ground floor?????? It is located at 5th floor ... so I have my lunch here - Big Mac large set . By the time it already around 4 something

After finish my meal , it is already around 5 , still got 5 hours to go , so I go to the GSC and bought myself one ticket of Eagle Eye ( 5.15 pm) For the first time I'm watching movie alone in a large theater ... not feeling nice anyway especially after the show finish , the feeling of finding no one to share your view about the movie is not realli nice...

Go to the BOARDER , ahve a look on the books, I always feel awestruck by the quantity of books inside the shop ( second time to the Boarder of TimeSquare ) Sit down in the StarBuck inside The Boarder , take a sip of my Capuccino , read some pages of the novel I brought along and sms chau shanshan to tell her wat I m doing now ..haha

start walking abck around 8.30pm on the same route....

Conclusion:
1. feel nice for walking alone in somewhere nobody know who you are , it feel so free ( but the coffee is too expensive TT )
2.Alone is not that really bad , yet if it was with you , all will be much better ...
3.Get suprise from 2 lenglui in the midnight for asking me to be careful during the way back melacca , tqtq

ABC SOUP

2008-10-26T19:14:00.005+08:00

Chef GheeOon

First of all , i very suka drink soup eh , and i love cooking as well although i not really know much about cooking , and themost important is ,prepare breakfast with my lao pou in future is one of my biggest dream .... hugging her from behind, holding her hand to do the slicing , try the taste of the meal together , and enjoy the wateva breakfast we cook together while the morning sunshine getting through the window , what else will be sweeter than this kind of life ?? haha ... yet dream stay as dream .....

lolx LOLX LOLX

Now is the the step of cooking ABC Soup

Getting ready all the stuff which including carrot la, potato la, vege la , onion la and some chicken ( meat will be much better coz it will make the soup taste nicer )

Secondly, boil the chicken ( chopped) to eliminate those dirt , remeber to remove the excessive fat as well while chopping the chicken o~

Get all the sayur mayur well prepared

Then ho , remove the boiled water from the chicken meat and move the meat into another bigger pot. Put in the peeled onion , it does help the soup taste nicer too ... ^^ and bOiLLLL it kuat KUAT KUAT

After the the water in the pot is boiled , put everything inside the pot , switch to the smaller fire ... keep it boiling for around 30 minutes to make sure the sayur mayur are fully boiled and softened....then

Here we go !!!!

P.s it is my lunchie and dinnerie TT and it cost me rm 8.00 ++

Number

2008-10-25T23:04:00.006+08:00

76779#4#63837#7325473#8428#4#
4283#4878#968#76#22359#4#8468448#
2273#968#27#6824#27#4#26853#47#
843#929#86#7469#968#69#5683#
938#48#6253#968#3335#4#26#73787428464#
968#4#34368#6326#86#263#4#26#
87859#76779#367#5328464#968#2#223#
636679#43#4#5878#729#43#968#
9455464#86#4483#63#2#732663#
242623#4#9455#36#327#238837#
8426#5278#8463#4#7766473#9426#
742#482#4#6477#968

hint: # is space and CHECKED ,TWICE

My Sis

2008-10-25T12:47:00.003+08:00

Argggg ... finally my stupid , naughty but cute sister willing to take photo with me d ... haha , not bad looking huh???

Something to be shared

2008-10-25T12:40:00.006+08:00

It is just some high light colour on the royal gold tissue , yet I dunno why i love the colour combination... may be it look natural in the other way , like some blood oozing out from the pale skin ???

2 cactus i bought from cameron trip to remind myself of my determination, prefer the one on the right , spiky , yet....

Some dry flower i bought from cameron as well, currently they are put in the vase that i used to keep my price tag

1.And finally , they are the shirts and medals i obtained from the Men's Health and Mizuno 10 km Wave Run respectively...

2.Photo took at Men's health Run , the gal is the one who I run with together for the whole run , although i dunno who is she, jz dunt want to lose her yet i cant over take her ... she get top ten in her category and i get 62 ...haha

3.Crowd of mizuno wave run before the run start , i run around 800 among 4k participant and my time is 61.12 minutes...overtake and been overtook by others, what are in my mind ??? kneel is kiling me yet I press on .... Perhaps I am not the best , yet i will finish the run without slowing down , i will never slow down , never......

My Ecp Project

2008-10-25T11:29:00.013+08:00

Here I'm proudly share with you guy for what we have done for our Microcontroller Assignment, auto room right controller. Basically it work when the infrared sensor detect someone has entered the room and the right will be turn on ( Led ) and the diplay will show the number of ppl inside the room ( 7 segment display ) , and when all people leave the room , the light will be turn off. Here we go ..

The schematic diagram of our circuit , draw by using a software called

trax maker and print it on the white paper and then iron it onto the PVC board

The finishing circuit which contain of 3 circuit , one is the main board ( bigger ) , 7 segments display ( to show the number inside the room ) , the regulator ( to regulate voltage from 12 v to 5 v )

when the ppl inside the room is 0 ( ntg i sensed by sensor ), the infrared sensor are the one which is illuminating , while the receivers are those opposite it

When the sensor sense 1 time ( something cross the space btw the sensor and receiver for 1 time ) the 7 segment display show number 0 7 and the led ( room light ) is turned on

when it come to 7

here is the group photo of our group ( from right are Ah Goh , Yee Pao, ME, Eng Pin and one i not sure wat is his name ><)

P.s ( thx to the guy on the left hand side , he did helped us alot even he is not our group , without him , i have no this post to show u guys , it is true ...)

Journal 3. Misunderstanding

2008-10-25T11:12:00.004+08:00

It has been a long time i didnt touch my blog , i m truly sorry about that , and now the story of a emotional guy will be carried on ...

Guys, have you all ever face problem of having some misunderstanding with your family members? Especially those senior's one? well , today I would like to share a story how I "work out" a misunderstanding with my aunt .

2 years ago, when i just come to MMU , my dad and grandma have moved to Kl to help my aunt ( my dad's younger sis) with her hardware shop , I will go over there during my semester brak as well . It is very difficult to hire a good employee there, they tend to go wandering around or yam cha instead of coming back immediately, that is why my dad went over there to help them. Btw, my dad's sister ( let's called it big aunt ) is also staying with them as their children's nanny and shop helper.

My aunt is a very super duper hardworking iron woman, and she is very sayang me as well ( according to what i knew la @@ ). Everyday, she wake up at 6 something , do housechores, work at shop , get back around 7 smth , cont with her house chores and " entertain" her children...well, my cousin are just not some " guai guai eh gina"...haha... As you know , GAL ARE LAZY!!! ( haha , kidding here ) , it applied to my big aunt. After working whole day long, she tend to get some rest instead of helping her sis with the housechores. So sometime my aunt will grumbling abit about that...

Then come one day, she shop is not very busy so I ask for going back earlier to help my aunt to clean up the house. So I told my aunt, "I think I better go back earlier to help you clean up the house so you wunt quarrel with big aunt , haha... " Hey pls, I'm 100% just kidding !!! And i nvr realise that she thought I'm " shooting " her !!!! OMG... what can I say ?? I thought family are a place to joke around , play around , having fun , say what u wunt say in front of the other but not going to guess the inner meaning of what wes said ( i didnt mean anything else anyway , I swear!!! ) ....sigh...

so guys pls, look out when you are talking to your senior family members, who know, sometime , what they think is not just wjat we said.... and it always end up some misunderstanding ..

And of course, if you feel that my word have other meaning , pls let me know and we will make it clear together ... have a good day guys..

Yes I Do

2008-10-14T22:36:00.001+08:00

No matter wat

YesIDoYesIDoYesIDoYesIDoYesIDoYesIDoYesIDoYesIDo

A Bigger Man

__Let's talk about: PBIM 2010 (After)_

_Let's talk about: PBIM 2010 (Pre)__

__Let's talk about: IF__

__Let's talk about: Confidence__

__Lets's talk about: Money & Love__

__Amenities of Life__

__I'm Back__

__Life View__

__AlwaysOnTheRun__

__Maturity__

__A Saying__

__小人物大道理__

__Study oR Working__

__新歌发表__

__Love Corner . 4__

__Love Corner. 3 __

__Delta 3rd Sem 1st Week__

__Love Corner 2__

__Love Corner . 1__

__I'm Back__

__Summary__

__一路向北__

_平常心_

__What'sGoingOn__

__Men's Health Run__

__十年修得同船渡，百年修得共枕眠__

十年修得同船渡，百年修得共枕眠，做夫妻，是讲缘分的 原作者；温柔的慈悲

__Men's Health & Shape Run 2009__

__SCKLM__

__Tapering__

__I'M SO SORRY___

__As Inspiration__

__KL Marathon 09__

__MostImportantFemalesInMyLife__

__It's Funny__

__The Road Not Taken__

__ThePerfectOne__

__无赖正义__

__TagTeam2009Champion__

__RandomThoughT__

__InARelationship__

__Ideal Girl-friend__

__A Dedication__

__Rainin' Night__

__So What Come NExt??__

__Songz of The Week__

__SpiritOfMarathon__

__Dedicated To Dominic__

__AhPuiTuaHanD__

_EveOfSpiritOfMarathon_

__OneDayInMyMidTermBreak__

__Decision__

__Great Man__

__21st Birthday__

__MMu Olympic Jogathon__

__Valentine Eve__

__Tagged By ShansShan__

__10 Year Later ???__

__2009 CNY Gathering__

__I'mGettingMuchBetter__

__MMU TABLE TENNIS OPEN__

__Gamma2ndSemResult__

__30/1/2009__

__2009 New Year Wish__

__27.12/08__

__23-12-08__

__jRw.3__

__怀念__

__jRw.2__

__Lesson__

__Journal.6 STUDY__

__Boabei & Darling__

__jRw.1__

__SadDream_

__She Said__

__His Quote__

__6/12/08__

__5/12/08__

_4/12/08__

Let's talk about: IF

Let's talk about: Confidence

Lets's talk about: Money & Love

Amenities of Life

I'm Back

Life View

AlwaysOnTheRun

Maturity

A Saying

小人物大道理

Study oR Working

新歌发表

Love Corner . 4

Love Corner. 3

Delta 3rd Sem 1st Week

Love Corner 2

Love Corner . 1

I'm Back

Summary

一路向北

What'sGoingOn

Men's Health Run

十年修得同船渡，百年修得共枕眠

十年修得同船渡，百年修得共枕眠，做夫妻，是讲缘分的原作者；温柔的慈悲

Men's Health & Shape Run 2009

SCKLM

Tapering

I'M SO SORRY_

As Inspiration

KL Marathon 09

MostImportantFemalesInMyLife

It's Funny

The Road Not Taken

ThePerfectOne

无赖正义

TagTeam2009Champion

RandomThoughT

InARelationship

Ideal Girl-friend

A Dedication

Rainin' Night

So What Come NExt??

Songz of The Week

SpiritOfMarathon

Dedicated To Dominic

AhPuiTuaHanD

OneDayInMyMidTermBreak

Decision

Great Man

21st Birthday

MMu Olympic Jogathon

Valentine Eve

Tagged By ShansShan

10 Year Later ???

2009 CNY Gathering

I'mGettingMuchBetter

MMU TABLE TENNIS OPEN

Gamma2ndSemResult

30/1/2009

2009 New Year Wish

27.12/08

23-12-08

jRw.3

怀念

jRw.2

Lesson

Journal.6 STUDY

Boabei & Darling

jRw.1

She Said

His Quote

6/12/08

5/12/08

The Time

Journal.5 Jogging

A touching soundtrack

Loving YouRseLf oR soMeBoDy eLse

Journal.4 Confusion

Me, Myself and I

爱一人